How many calories are in made in nature ancient grain fusion, tuscan garlic & tomato?

1 cup (140 g): 260 calories; protein: 8 g, carbohydrates: 43 g, fat: 7 g.

How much protein is in made in nature ancient grain fusion, tuscan garlic & tomato?

5.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in made in nature ancient grain fusion, tuscan garlic & tomato?

26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Made in nature ancient grain fusion, Tuscan garlic & tomato

USDA name: Ancient grain fusion, Tuscan garlic & tomato

Brandedby Made In Nature, Inc.

260 calories in 1 cup (140 g). Per 100 g, protein: 5.7 g, carbohydrates: 30.7 g, fat: 5 g.

Serving

= 140 g

Made in nature ancient grain fusion, Tuscan garlic & tomato, 1 cup (140 g)

260 calories

Protein: 8 g
Carbs: 43 g
Fat: 7 g
Fiber: 6 g
Sugars: 4 g

Nutrition Facts

Serving size1 cup (140 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 43 g16%

Dietary Fiber 6 g22%

Total Sugars 4 g

Protein 8 g

Calcium 40.6 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium8% 190 mg
Calcium3% 40.6 mg

Ingredients

Organic 6 grain blend (water, Organic brown rice, Organic barley, Organic quinoa, Organic french green lentils, Organic rye berries, Organic jasmine rice), Organic tomato juice, Organic olive oil, Organic sundried tomatoes, Organic garlic, Organic garlic powder, Sea salt, Organic basil.

Brand: Made in nature
Made by: Made In Nature, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 720379570019
Category: Entrees, Sides & Small Meals
Label updated: 2020-06-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 86%
Same value as 4 of 1,362 other records.
leastmost
Fiber
Higher than 81%
Same value as 30 of 1,377 other records.
leastmost
Sodium
Lower than 75%
Same value as 4 of 1,393 other records.
leastmost
Sugars
Higher than 69%
Same value as 12 of 1,380 other records.
leastmost
Total fat
Higher than 68%
Same value as 17 of 1,385 other records.
leastmost
Calories
Higher than 65%
Same value as 7 of 1,393 other records.
leastmost

Questions

How many calories are in made in nature ancient grain fusion, tuscan garlic & tomato?: 1 cup (140 g): 260 calories; protein: 8 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in made in nature ancient grain fusion, tuscan garlic & tomato?: 5.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in made in nature ancient grain fusion, tuscan garlic & tomato?: 26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	186 kcal
Protein	5.7 g
Total lipid (fat)	5 g
Carbohydrate, by difference	30.7 g
Fiber, total dietary	4.3 g
Total Sugars	2.9 g
Calcium, Ca	29 mg
Iron, Fe	1.9 mg
Sodium, Na	136 mg
Vitamin C, total ascorbic acid	6.4 mg
Vitamin A, IU	214 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011885, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.