Ma cohen's, Herring in wine sauce

Brandedby Sea Fare Foods Inc

110 calories in 1/4 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 3.6 g, fat: 10.9 g.

Among the other records in Fish & Seafood, per 100 g: more calcium than 95%, and more iron than 94%.

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Serving
1
= 55 g
110KCAL
Where the calories come from

Ma cohen's, Herring in wine sauce, 1/4 cup (55 g)

110 calories

  • Protein9 g33% of calories
  • Carbs2 g7% of calories

    incl. 2 g sugars

  • Fat6 g49% of calories

The nutrients listed account for 89% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Cholesterol 14.8 mg5%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Total Sugars 2 g
Protein 9 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072325300776 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg

Ingredients

Herring in wine sauce.

Brand
Ma cohen's
Made by
Sea Fare Foods Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
072325300776
Category
Fish & Seafood
Label updated
2018-02-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 5 of 1,217 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 3 of 1,226 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 4 of 1,195 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 23 of 1,256 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 3 of 1,247 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 2 of 1,246 other records.

    leastmost

Questions

How many calories are in ma cohen's, herring in wine sauce?
1/4 cup (55 g): 110 calories; protein: 9 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in ma cohen's, herring in wine sauce?
16.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in ma cohen's, herring in wine sauce?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy200 kcal
Protein16.4 g
Total lipid (fat)10.9 g
Carbohydrate, by difference3.6 g
Total Sugars3.6 g
Calcium, Ca145 mg
Iron, Fe2.6 mg
Sodium, Na364 mg
Fatty acids, total saturated2.7 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033918, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.