M&M'S white chocolate peanut chocolate candies, White chocolate peanut

USDA name: White chocolate peanut chocolate candies, White chocolate peanut

Brandedby Mars Chocolate North America Llc

150 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

M&M'S white chocolate peanut chocolate candies, White chocolate peanut, 1 serving (28 g)

150 calories

Protein
3 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Iron2% 0.4 mg
    • Potassium2% 100 mg
    • Sodium1% 15.1 mg

    Ingredients

    White chocolate (sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Tocopherols to maintain freshness, Natural flavor), Peanuts, Sugar, Cornstarch, Less than 1.5% - palm oil, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba wax, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Barcode (GTIN/UPC)
    040000534273
    Category
    Candy
    Label updated
    2023-04-28

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 124 of 22,462 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 147 of 22,500 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 174 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 168 of 22,334 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 48 of 7,618 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 251 of 22,402 other records.

      leastmost

    Questions

    How many calories are in m&m's white chocolate peanut chocolate candies, white chocolate peanut?
    1 serving (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in m&m's white chocolate peanut chocolate candies, white chocolate peanut?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's white chocolate peanut chocolate candies, white chocolate peanut?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars50 g
    Sugars, added46.4 g
    Calcium, Ca143 mg
    Iron, Fe1.4 mg
    Potassium, K357 mg
    Sodium, Na54 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575633, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.