M&M'S raspberry chocolate candies, Raspberry

USDA name: Raspberry chocolate candies, Raspberry

Brandedby Mars Chocolate North America Llc

500 calories in 100 g. Per 100 g, protein: 4.8 g, carbohydrates: 69 g, fat: 23.8 g.

Serving
1
= 100 g
500KCAL

M&M'S raspberry chocolate candies, Raspberry, 100 g

500 calories

Protein
4.8 g
Carbs
69 g
Fat
23.8 g
Fiber
4.8 g
Sugars
59.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
500
% Daily Value*
Total Fat 23.8 g31%
Saturated Fat 14.3 g71%
Trans Fat 0 g
Cholesterol 12 mg4%
Sodium 48 mg2%
Total Carbohydrate 69 g25%
Dietary Fiber 4.8 g17%
Total Sugars 59.5 g
Protein 4.8 g
Calcium 48 mg4%
Iron 2.6 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Calcium4% 48 mg
  • Sodium2% 48 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Semisweet chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Natural and artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Blue 2, Yellow 5 lake, Blue 1 lake, Yellow 5, Blue 1, Yellow 6, Red 40 lake, Blue 2 lake, Yellow 6 lake), Gum acacia, Natural flavor.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Barcode (GTIN/UPC)
040000470687
Category
Candy
Label updated
2023-02-28

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 120 of 16,093 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 97 of 15,292 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 1,054 of 22,500 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 46 of 22,402 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 45 of 22,334 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 304 of 22,462 other records.

    leastmost

Questions

How many calories are in m&m's raspberry chocolate candies, raspberry?
100 g: 500 calories; protein: 4.8 g, carbohydrates: 69 g, fat: 23.8 g.
How much protein is in m&m's raspberry chocolate candies, raspberry?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's raspberry chocolate candies, raspberry?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy500 kcal
Protein4.8 g
Total lipid (fat)23.8 g
Carbohydrate, by difference69 g
Fiber, total dietary4.8 g
Total Sugars59.5 g
Calcium, Ca48 mg
Iron, Fe2.6 mg
Sodium, Na48 mg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498609, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.