M&M'S crunchy raspberry chocolate candies, Crunchy raspberry

USDA name: Crunchy raspberry chocolate candies, Crunchy raspberry

Brandedby Mars Chocolate North America Llc

481 calories in 100 g. Per 100 g, protein: 3.7 g, carbohydrates: 74.1 g, fat: 18.5 g.

Serving
1
= 100 g
481KCAL

M&M'S crunchy raspberry chocolate candies, Crunchy raspberry, 100 g

481 calories

Protein
3.7 g
Carbs
74.1 g
Fat
18.5 g
Fiber
3.7 g
Sugars
55.6 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories481
% Daily Value*
Total Fat 18.5 g24%
Saturated Fat 11.1 g56%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 93 mg4%
Total Carbohydrate 74.1 g27%
Dietary Fiber 3.7 g13%
Total Sugars 55.6 g
Includes Added Sugars 55.6 g111%
Protein 3.7 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 519 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 519 mg
  • Iron7% 1.3 mg
  • Sodium4% 93 mg

Little or none: Calcium.

Ingredients

Semisweet chocolate (sugar, Chocolate processed with alkali, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), Sugar, Crisp rice (rice flour, Sugar, Barley malt extract, Salt, Dextrose, Mixed tocopherols to maintain freshness), Less than 2% - cornstarch, Corn syrup, Dextrin, Coloring (includes red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 lake, Yellow 6 lake), Carnauba wax, Artificial and natural flavors, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1/3 pack
Barcode (GTIN/UPC)
040000527268
Category
Candy
Label updated
2023-02-25

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 3 of 7,618 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 76 of 16,093 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 66 of 22,500 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 38 of 22,402 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 57 of 15,292 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 157 of 22,462 other records.

    leastmost

Questions

How many calories are in m&m's crunchy raspberry chocolate candies, crunchy raspberry?
100 g: 481 calories; protein: 3.7 g, carbohydrates: 74.1 g, fat: 18.5 g.
How much protein is in m&m's crunchy raspberry chocolate candies, crunchy raspberry?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in m&m's crunchy raspberry chocolate candies, crunchy raspberry?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy481 kcal
Protein3.7 g
Total lipid (fat)18.5 g
Carbohydrate, by difference74.1 g
Fiber, total dietary3.7 g
Total Sugars55.6 g
Sugars, added55.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K519 mg
Sodium, Na93 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498904, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.