M&M'S peanut chocolate candies, Peanut

USDA name: Peanut chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

140 calories in about 12 pieces (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

M&M'S peanut chocolate candies, Peanut, about 12 pieces (28 g)

140 calories

Protein
3 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving sizeabout 12 pieces (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.5 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg
    • Potassium2% 110 mg
    • Calcium2% 30 mg
    • Sodium1% 15.1 mg

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanuts, Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes blue 2 lake, Blue 1 lake, Red 40, Yellow 6 lake, Yellow 5, Yellow 6, Blue 1, Yellow 5 lake, Blue 2, Red 40 lake), Carnauba wax, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    about 12 pieces
    Barcode (GTIN/UPC)
    040000581536
    Category
    Candy
    Label updated
    2023-06-15

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 124 of 22,462 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 45 of 7,618 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 511 of 16,093 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 149 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 143 of 22,334 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    Questions

    How many calories are in m&m's peanut chocolate candies, peanut?
    about 12 pieces (28 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in m&m's peanut chocolate candies, peanut?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's peanut chocolate candies, peanut?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars53.6 g
    Sugars, added50 g
    Calcium, Ca107 mg
    Iron, Fe1.8 mg
    Potassium, K393 mg
    Sodium, Na54 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601133, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.