How many calories are in m&m's peanut chocolate candies, peanut?

0.333 box (29 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in m&m's peanut chocolate candies, peanut?

10.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in m&m's peanut chocolate candies, peanut?

58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S peanut chocolate candies, Peanut

USDA name: Peanut chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

150 calories in 0.333 box (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 62.1 g, fat: 27.6 g.

Serving

= 29 g

M&M'S peanut chocolate candies, Peanut, 0.333 box (29 g)

150 calories

Protein: 3 g
Carbs: 18 g
Fat: 8 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size0.333 box (29 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.1 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 14 g28%

Protein 3 g

Calcium 29.9 mg2%

Iron 0.6 mg3%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Potassium2% 110 mg
Calcium2% 29.9 mg
Sodium1% 15.1 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanuts, Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Blue 1 lake, Yellow 6, Yellow 6 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 0.333 box
Barcode (GTIN/UPC): 040000508649
Category: Candy
Label updated: 2021-09-01

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 18 of 22,462 other records.
leastmost
Potassium
Higher than 93%
Same value as 4 of 7,618 other records.
leastmost
Calories
Higher than 92%
Same value as 26 of 22,500 other records.
leastmost
Total fat
Higher than 89%
Same value as 33 of 22,402 other records.
leastmost
Fiber
Higher than 87%
Same value as 48 of 16,093 other records.
leastmost
Calcium
Higher than 86%
Same value as 44 of 15,341 other records.
leastmost

Questions

How many calories are in m&m's peanut chocolate candies, peanut?: 0.333 box (29 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in m&m's peanut chocolate candies, peanut?: 10.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut chocolate candies, peanut?: 58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	517 kcal
Protein	10.3 g
Total lipid (fat)	27.6 g
Carbohydrate, by difference	62.1 g
Fiber, total dietary	3.4 g
Total Sugars	51.7 g
Sugars, added	48.3 g
Calcium, Ca	103 mg
Iron, Fe	2.1 mg
Potassium, K	379 mg
Sodium, Na	52 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.