How many calories are in m&m's peanut chocolate candies, peanut?

100 g: 522 calories; protein: 8.7 g, carbohydrates: 60.9 g, fat: 26.1 g.

How much protein is in m&m's peanut chocolate candies, peanut?

8.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in m&m's peanut chocolate candies, peanut?

56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S peanut chocolate candies, Peanut

USDA name: Peanut chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

522 calories in 100 g. Per 100 g, protein: 8.7 g, carbohydrates: 60.9 g, fat: 26.1 g.

Serving

= 100 g

M&M'S peanut chocolate candies, Peanut, 100 g

522 calories

Protein: 8.7 g
Carbs: 60.9 g
Fat: 26.1 g
Fiber: 4.3 g
Sugars: 50 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories522

% Daily Value*

Total Fat 26.1 g33%

Saturated Fat 10.9 g54%

Trans Fat 0 g

Cholesterol 11 mg4%

Sodium 43 mg2%

Total Carbohydrate 60.9 g22%

Dietary Fiber 4.3 g15%

Total Sugars 50 g

Protein 8.7 g

Calcium 87 mg7%

Iron 0.78 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)22% 3.5 mg
Riboflavin (B2)6% 0.074 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Calcium7% 87 mg
Iron4% 0.78 mg
Sodium2% 43 mg

Ingredients

Milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 0.5 pack
Barcode (GTIN/UPC): 040000498940
Category: Candy
Label updated: 2023-02-25

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 7 of 22,462 other records.
leastmost
Fiber
Higher than 93%
Same value as 26 of 16,093 other records.
leastmost
Calories
Higher than 92%
Same value as 7 of 22,500 other records.
leastmost
Total fat
Higher than 87%
Same value as 9 of 22,402 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 8 of 22,334 other records.
leastmost
Calcium
Higher than 80%
Same value as 27 of 15,341 other records.
leastmost

Questions

How many calories are in m&m's peanut chocolate candies, peanut?: 100 g: 522 calories; protein: 8.7 g, carbohydrates: 60.9 g, fat: 26.1 g.
How much protein is in m&m's peanut chocolate candies, peanut?: 8.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut chocolate candies, peanut?: 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	522 kcal
Protein	8.7 g
Total lipid (fat)	26.1 g
Carbohydrate, by difference	60.9 g
Fiber, total dietary	4.3 g
Total Sugars	50 g
Calcium, Ca	87 mg
Iron, Fe	0.78 mg
Sodium, Na	43 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.074 mg
Niacin	3.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10.9 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498726, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.