M&M'S peanut chocolate candies, Peanut

USDA name: Peanut chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

150 calories in 1/2 cane (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

M&M'S peanut chocolate candies, Peanut, 1/2 cane (30 g)

150 calories

Protein
3 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size1/2 cane (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg
    • Sodium1% 15 mg

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanuts, Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Blue 1 lake, Yellow 6, Yellow 6 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1/2 cane
    Barcode (GTIN/UPC)
    040000552703
    Category
    Candy
    Label updated
    2023-05-08

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 196 of 22,462 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 238 of 22,334 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 53 of 15,292 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 116 of 22,402 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 357 of 16,093 other records.

      leastmost

    Questions

    How many calories are in m&m's peanut chocolate candies, peanut?
    1/2 cane (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in m&m's peanut chocolate candies, peanut?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's peanut chocolate candies, peanut?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars53.3 g
    Sugars, added46.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K233 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575730, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.