M&M'S peanut chocolate candies, Peanut

USDA name: Peanut chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

160 calories in 1/3 pack (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 58.1 g, fat: 25.8 g.

Among the other records in Chocolate, per 100 g: more protein than 90%, and less potassium than 75%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

M&M'S peanut chocolate candies, Peanut, 1/3 pack (31 g)

160 calories

  • Protein3 g8% of calories
  • Carbs18 g46% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size1/3 pack (31 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 040000532255 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Potassium1% 70.1 mg
  • Sodium1% 14.9 mg

Ingredients

Ingredients: milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Natural flavor), Peanuts, Sugar, Cornstarch; less than 1% of: palm oil, Corn syrup, Dextrin, Colors (includes yellow 5, Blue 1, Red 40, Yellow 6, Yellow 5 lake, Blue 1 lake, Red 40 lake, Yellow 6 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1/3 pack
Barcode (GTIN/UPC)
040000532255
Category
Chocolate
Label updated
2023-05-12

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 41 of 10,205 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 13 of 4,748 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 19 of 10,216 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 88 of 10,153 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 51 of 9,857 other records.

    leastmost
  • Carbohydrates

    Higher than 54%

    Same value as 49 of 10,176 other records.

    leastmost

Questions

How many calories are in m&m's peanut chocolate candies, peanut?
1/3 pack (31 g): 160 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in m&m's peanut chocolate candies, peanut?
9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut chocolate candies, peanut?
54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein9.7 g
Total lipid (fat)25.8 g
Carbohydrate, by difference58.1 g
Fiber, total dietary3.2 g
Total Sugars48.4 g
Sugars, added45.2 g
Calcium, Ca65 mg
Iron, Fe2.3 mg
Potassium, K226 mg
Sodium, Na48 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575617, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.