M&M'S dark chocolate peanut candies, Dark chocolate peanut

USDA name: Dark chocolate peanut candies, Dark chocolate peanut

Brandedby Mars Chocolate North America Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

M&M'S dark chocolate peanut candies, Dark chocolate peanut, 1 onz (28 g)

150 calories

Protein
3 g
Carbs
17 g
Fat
8 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium2% 110 mg

Little or none: Sodium, Calcium.

Ingredients

Semisweet chocolate (chocolate, Sugar, Cocoa butter, Skim milk, Peanuts, Milkfat, Lactose, Soy lecithin, Salt, Natural flavor), Sugar, Peanuts, Cornstarch; less than 1% of: palm oil, Corn syrup, Dextrin, Colors (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1 onz
Barcode (GTIN/UPC)
040000580041
Category
Chocolate
Label updated
2022-11-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 88 of 10,317 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 32 of 10,261 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 226 of 10,151 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 21 of 4,787 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 130 of 10,288 other records.

    leastmost

Questions

How many calories are in m&m's dark chocolate peanut candies, dark chocolate peanut?
1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in m&m's dark chocolate peanut candies, dark chocolate peanut?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in m&m's dark chocolate peanut candies, dark chocolate peanut?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars46.4 g
Sugars, added46.4 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K393 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402457, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.