How many calories are in m&m's peanut chocolate candies, peanut?

1 pack (49.3 g): 250 calories; protein: 5 g, carbohydrates: 30 g, fat: 13 g.

How much protein is in m&m's peanut chocolate candies, peanut?

10.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in m&m's peanut chocolate candies, peanut?

56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S peanut chocolate candies, Peanut

USDA name: Peanut chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

250 calories in 1 pack (49.3 g). Per 100 g, protein: 10.1 g, carbohydrates: 60.9 g, fat: 26.4 g.

Serving

= 49.3 g

M&M'S peanut chocolate candies, Peanut, 1 pack (49.3 g)

250 calories

Protein: 5 g
Carbs: 30 g
Fat: 13 g
Fiber: 2 g
Sugars: 25 g

Nutrition Facts

Serving size1 pack (49.3 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 25.1 mg1%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 25 g

Protein 5 g

Calcium 39.9 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg
Riboflavin (B2)5% 0.068 mg
Vitamin A2% 18.2 µg
Vitamin C1% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Calcium3% 39.9 mg
Iron2% 0.36 mg
Sodium1% 25.1 mg

Ingredients

Milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 1 pack
Barcode (GTIN/UPC): 040000012320
Category: Candy
Label updated: 2023-05-04

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 4 of 22,462 other records.
leastmost
Fiber
Higher than 92%
Same value as 7 of 16,093 other records.
leastmost
Calories
Higher than 91%
Same value as 9 of 22,500 other records.
leastmost
Total fat
Higher than 87%
Same value as 2 of 22,402 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 4 of 22,334 other records.
leastmost
Vitamin C
Higher than 84%
Same value as 1 of 8,065 other records.
leastmost

Questions

How many calories are in m&m's peanut chocolate candies, peanut?: 1 pack (49.3 g): 250 calories; protein: 5 g, carbohydrates: 30 g, fat: 13 g.
How much protein is in m&m's peanut chocolate candies, peanut?: 10.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut chocolate candies, peanut?: 56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	507 kcal
Protein	10.1 g
Total lipid (fat)	26.4 g
Carbohydrate, by difference	60.9 g
Fiber, total dietary	4.1 g
Total Sugars	50.7 g
Calcium, Ca	81 mg
Iron, Fe	0.73 mg
Sodium, Na	51 mg
Vitamin C, total ascorbic acid	2.4 mg
Thiamin	0 mg
Riboflavin	0.14 mg
Niacin	3.2 mg
Vitamin A, RAE	37 µg
Fatty acids, total saturated	10.1 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575166, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.