How many calories are in m&m's milk chocolate minis chocolate candies, milk chocolate?

2 Tbsp (25 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 5 g.

How much protein is in m&m's milk chocolate minis chocolate candies, milk chocolate?

4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in m&m's milk chocolate minis chocolate candies, milk chocolate?

68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S milk chocolate minis chocolate candies, Milk chocolate

USDA name: Milk chocolate minis chocolate candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

120 calories in 2 Tbsp (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 20 g.

Serving

= 25 g

M&M'S milk chocolate minis chocolate candies, Milk chocolate, 2 Tbsp (25 g)

120 calories

Protein: 1 g
Carbs: 18 g
Fat: 5 g
Fiber: 1 g
Sugars: 16 g

Nutrition Facts

Serving size2 Tbsp (25 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 20 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 16 g

Includes Added Sugars 15 g30%

Protein 1 g

Calcium 30 mg2%

Iron 0.4 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium2% 30 mg
Iron2% 0.4 mg
Sodium1% 20 mg

Little or none: Potassium.

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar; less than 2% of: colors (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 040000580164
Category: Candy
Label updated: 2023-02-27

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 61 of 16,093 other records.
leastmost
Calcium
Higher than 90%
Same value as 17 of 15,341 other records.
leastmost
Calories
Higher than 84%
Same value as 38 of 22,500 other records.
leastmost
Total fat
Higher than 81%
Same value as 162 of 22,402 other records.
leastmost
Iron
Higher than 81%
Same value as 27 of 15,292 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 36 of 22,334 other records.
leastmost

Questions

How many calories are in m&m's milk chocolate minis chocolate candies, milk chocolate?: 2 Tbsp (25 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in m&m's milk chocolate minis chocolate candies, milk chocolate?: 4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in m&m's milk chocolate minis chocolate candies, milk chocolate?: 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	480 kcal
Protein	4 g
Total lipid (fat)	20 g
Carbohydrate, by difference	72 g
Fiber, total dietary	4 g
Total Sugars	64 g
Sugars, added	60 g
Calcium, Ca	120 mg
Iron, Fe	1.6 mg
Potassium, K	0 mg
Sodium, Na	80 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499171, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.