How many calories are in m&m's milk chocolate candies minis, milk chocolate?

1.77 onz (50.2 g): 250 calories; protein: 3 g, carbohydrates: 34 g, fat: 12 g.

How much protein is in m&m's milk chocolate candies minis, milk chocolate?

6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in m&m's milk chocolate candies minis, milk chocolate?

65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S milk chocolate candies minis, Milk chocolate

USDA name: Milk chocolate candies minis, Milk chocolate

Brandedby Mars Chocolate North America Llc

250 calories in 1.77 onz (50.2 g). Per 100 g, protein: 6 g, carbohydrates: 67.7 g, fat: 23.9 g.

Serving

= 50.2 g

M&M'S milk chocolate candies minis, Milk chocolate, 1.77 onz (50.2 g)

250 calories

Protein: 3 g
Carbs: 34 g
Fat: 12 g
Fiber: 1 g
Sugars: 31 g

Nutrition Facts

Serving size1.77 onz (50.2 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 35.1 mg2%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 31 g

Protein 3 g

Calcium 60.2 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 60.2 mg
Iron2% 0.36 mg
Sodium2% 35.1 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Less than 2% - coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 lake, Red 40 lake, Yellow 6 lake, Blue 2 lake, Blue 2), Dextrin, Corn syrup, Cornstarch.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 1.77 onz
Barcode (GTIN/UPC): 040000483779
Category: Candy
Label updated: 2019-05-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 17 of 15,341 other records.
leastmost
Calories
Higher than 86%
Same value as 4 of 22,500 other records.
leastmost
Total fat
Higher than 85%
Same value as 1 of 22,402 other records.
leastmost
Protein
Higher than 83%
Same value as 3 of 22,462 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 1 of 22,334 other records.
leastmost
Fiber
Higher than 72%
Same value as 71 of 16,093 other records.
leastmost

Questions

How many calories are in m&m's milk chocolate candies minis, milk chocolate?: 1.77 onz (50.2 g): 250 calories; protein: 3 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in m&m's milk chocolate candies minis, milk chocolate?: 6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in m&m's milk chocolate candies minis, milk chocolate?: 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	498 kcal
Protein	6 g
Total lipid (fat)	23.9 g
Carbohydrate, by difference	67.7 g
Fiber, total dietary	2 g
Total Sugars	61.8 g
Calcium, Ca	120 mg
Iron, Fe	0.72 mg
Sodium, Na	70 mg
Fatty acids, total saturated	13.9 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.