M&M'S milk chocolate minis candies, Milk chocolate

USDA name: Milk chocolate minis candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

60 calories in 1 tablespoon (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 69.2 g, fat: 19.2 g.

Serving
1
= 13 g
60KCAL

M&M'S milk chocolate minis candies, Milk chocolate, 1 tablespoon (13 g)

60 calories

Protein
1.0 g
Carbs
9 g
Fat
2.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 tablespoon (13 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron, Potassium.

      Ingredients

      Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar; less than 2% of: colors (includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Blue 1 lake, Yellow 6, Yellow 6 lake, Blue 2 lake, Blue 2), Dextrin, Corn syrup, Cornstarch, Carnauba wax.

      Brand
      M&M'S
      Made by
      Mars Chocolate North America Llc
      Label serving
      1 tablespoon
      Barcode (GTIN/UPC)
      040000470120
      Category
      Candy
      Label updated
      2023-05-16

      How it compares

      Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Protein

        Higher than 92%

        Same value as 182 of 22,462 other records.

        leastmost

      • Total fat

        Higher than 81%

        Same value as 36 of 22,402 other records.

        leastmost

      • Calories

        Higher than 80%

        Same value as 78 of 22,500 other records.

        leastmost

      • Carbohydrates

        Lower than 78%

        Same value as 35 of 22,334 other records.

        leastmost

      • Sodium

        Higher than 63%

        Same value as 108 of 22,380 other records.

        leastmost

      • Sugars

        Higher than 55%

        Same value as 135 of 22,301 other records.

        leastmost

      Questions

      How many calories are in m&m's milk chocolate minis candies, milk chocolate?
      1 tablespoon (13 g): 60 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 2.5 g.
      How much protein is in m&m's milk chocolate minis candies, milk chocolate?
      7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
      How many net carbs are in m&m's milk chocolate minis candies, milk chocolate?
      69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 15 reported nutrients, per 100 g+
      Energy462 kcal
      Protein7.7 g
      Total lipid (fat)19.2 g
      Carbohydrate, by difference69.2 g
      Fiber, total dietary0 g
      Total Sugars61.5 g
      Sugars, added53.8 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Potassium, K0 mg
      Sodium, Na77 mg
      Vitamin D (D2 + D3)0 µg
      Fatty acids, total saturated11.5 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575311, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.