M&M'S milk chocolate bar with minis & peanuts, Peanut

USDA name: Milk chocolate bar with minis & peanuts, Peanut

Brandedby Mars Chocolate North America Llc

150 calories in 0.25 bar (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

M&M'S milk chocolate bar with minis & peanuts, Peanut, 0.25 bar (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size0.25 bar (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Potassium1% 70 mg
  • Sodium1% 19.9 mg

Little or none: Iron.

Ingredients

Milk chocolate (sugar, Cocoa butter, Skim milk, Chocolate, Milkfat, Lactose, Soy lecithin, Pgpr, Artificial flavor), M&m's minis milk chocolate candies [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax], Peanuts (peanuts, Palm oil).

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
0.25 bar
Barcode (GTIN/UPC)
040000554370
Category
Candy
Label updated
2021-03-11

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 147 of 22,500 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 80 of 22,402 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 174 of 15,341 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 168 of 22,334 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 369 of 22,462 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 511 of 16,093 other records.

    leastmost

Questions

How many calories are in m&m's milk chocolate bar with minis & peanuts, peanut?
0.25 bar (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in m&m's milk chocolate bar with minis & peanuts, peanut?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in m&m's milk chocolate bar with minis & peanuts, peanut?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars53.6 g
Sugars, added46.4 g
Calcium, Ca143 mg
Iron, Fe0 mg
Potassium, K250 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.