Luvo chile verde with black beans, Polenta, And chicken, Cooked in avocado oil, And topped with monterey jack and cheddar, Chicken chile verde

USDA name: Chile verde with black beans, Polenta, And chicken, Cooked in avocado oil, And topped with monterey jack and cheddar, Chicken chile verde

Brandedby Luvo, Inc.

291 calories in 1 bowl (255 g). Per 100 g, protein: 7.8 g, carbohydrates: 10.6 g, fat: 5.1 g.

Serving
1
= 255 g
291KCAL

Luvo chile verde with black beans, Polenta, And chicken, Cooked in avocado oil, And topped with monterey jack and cheddar, Chicken chile verde, 1 bowl (255 g)

291 calories

Protein
20 g
Carbs
27 g
Fat
13 g
Fiber
6.9 g
Sugars
5 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 490 mg21%
Total Carbohydrate 27 g10%
Dietary Fiber 6.9 g25%
Total Sugars 5 g
Protein 20 g
Calcium 189 mg15%
Iron 2 mg11%
Potassium 584 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium15% 189 mg
  • Potassium12% 584 mg
  • Iron11% 2 mg

Ingredients

Water, Cooked seasoned chicken breast with rib meat (chicken, Water, Potato starch, Sea salt), Tomatoes (tomatoes, Sea salt, Citric acid), Cooked black beans, Tomatillos (tomatillos, Citric acid), Cheeses (monterey jack [milk, Bacterial culture, Microbial enzyme, Salt, Calcium chloride, Annatto {for color}], White cheddar [pasteurized milk, Modified milk ingredients, Pasteurized cream, Bacterial culture, Salt, Microbial enzyme, Calcium chloride], Parmesan [partly skimmed milk, Salt, Bacterial culture, Microbial enzymes]), Corn, Whole grain millet grits (whole grain millet), Green bell peppers, Onions, Avocado oil, Contains less than 2 % of butternut squash, Chipotle puree (chipotle peppers, Tomato puree, Vinegar, Water, Salt, Sugar, Garlic, Soybean oil, Citric acid), Cilantro, Dehydrated onion, Garlic puree (garlic, Water), Green onions, Guar gum, Jalapeno peppers, Lime juice concentrate, Natural flavor, Orange juice concentrate, Oregano, Organic caramel color, Organic coconut sugar, Parsley, Poblano peppers, Red bell peppers, Rice starch, Seasoning (sea salt, Potassium chloride), Spices, Tomato paste, White vinegar, Xanthan gum.

Brand
Luvo
Made by
Luvo, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
840423102017
Category
Frozen Dinners & Entrees
Label updated
2019-07-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 79 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 13 of 5,004 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 12 of 4,990 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 8 of 2,753 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 24 of 4,977 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 23 of 4,995 other records.

    leastmost

Questions

How many calories are in luvo chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar, chicken chile verde?
1 bowl (255 g): 291 calories; protein: 20 g, carbohydrates: 27 g, fat: 13 g.
How much protein is in luvo chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar, chicken chile verde?
7.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in luvo chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar, chicken chile verde?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein7.8 g
Total lipid (fat)5.1 g
Carbohydrate, by difference10.6 g
Fiber, total dietary2.7 g
Total Sugars2 g
Calcium, Ca74 mg
Iron, Fe0.78 mg
Potassium, K229 mg
Sodium, Na192 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408688, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.