Lunds & byerlys tuscan meat & cheese
USDA name: Tuscan meat & cheese
Brandedby Byerly Foods International
490 calories in 1 sandwich (212 g). Per 100 g, protein: 9.4 g, carbohydrates: 20.8 g, fat: 11.3 g.
Lunds & byerlys tuscan meat & cheese, 1 sandwich (212 g)
490 calories
- Protein
- 20 g
- Carbs
- 44 g
- Fat
- 24 g
- Fiber
- 1.9 g
- Sugars
- 5 g
Nutrition Facts
Calories490
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium64% 1,469 mg
- Calcium15% 199 mg
- Iron6% 1.1 mg
Ingredients
French roll (enriched flour [wheat flour, Malted barley flour, Niacin ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Less than 2% of dough conditioner [enzymes, Calcium sulfate, Ascorbic acid], Palm oil, Sugar, Wheat gluten, Yeast), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Smoked ham (cured with: water, Salt, Maple syrup, Dextrose, Sugar, Crystalline honey, Spices, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Roma tomato, Mortadella (pork, Water, Nonfat dry milk, Salt, Potassium lactate, Sugar, Dextrose, Spices, Sodium diacetate, Flavorings, Sodium erythorbate, Sodium nitrate), Romaine lettuce, Dressing (fully refined canola oil, Dijon mustard [water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice], Red wine vinegar [contains sulfites], Shallots, Sea salt [natural sea salt, Magnesium carbonate], Garlic, Cracked black pepper), Dry cured salami (pork, Salt, Sugar, Spices, Lactic acid, Starter culture, Potassium nitrate, Garlic, Sodium nitrate), Red onion, Tuscan seasoning (garlic, Onion, Bell pepper herbs & spices [pepper crushed red pepper oregano basil, Marjoram parsley]).
- Brand
- Lunds & byerlys
- Made by
- Byerly Foods International
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 018169667385
- Category
- Other Deli
- Label updated
- 2018-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 1 of 3,464 other records.
leastmostIron
Lower than 80%
Same value as 43 of 3,429 other records.
leastmostCalories
Higher than 78%
Same value as 6 of 3,473 other records.
leastmostTotal fat
Higher than 77%
Same value as 1 of 3,460 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 2 of 3,452 other records.
leastmostCalcium
Higher than 70%
Same value as 15 of 3,424 other records.
leastmost
Questions
- How many calories are in lunds & byerlys tuscan meat & cheese?
- 1 sandwich (212 g): 490 calories; protein: 20 g, carbohydrates: 44 g, fat: 24 g.
- How much protein is in lunds & byerlys tuscan meat & cheese?
- 9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys tuscan meat & cheese?
- 19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 231 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 693 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 708 iu |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.