Lunds & byerlys tuscan meat & cheese

USDA name: Tuscan meat & cheese

Brandedby Byerly Foods International

490 calories in 1 sandwich (212 g). Per 100 g, protein: 9.4 g, carbohydrates: 20.8 g, fat: 11.3 g.

Serving
1
= 212 g
490KCAL

Lunds & byerlys tuscan meat & cheese, 1 sandwich (212 g)

490 calories

Protein
20 g
Carbs
44 g
Fat
24 g
Fiber
1.9 g
Sugars
5 g

Nutrition Facts

Serving size1 sandwich (212 g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 50.9 mg17%
Sodium 1,469 mg64%
Total Carbohydrate 44 g16%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Protein 20 g
Calcium 199 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium64% 1,469 mg
  • Calcium15% 199 mg
  • Iron6% 1.1 mg

Ingredients

French roll (enriched flour [wheat flour, Malted barley flour, Niacin ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Less than 2% of dough conditioner [enzymes, Calcium sulfate, Ascorbic acid], Palm oil, Sugar, Wheat gluten, Yeast), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Smoked ham (cured with: water, Salt, Maple syrup, Dextrose, Sugar, Crystalline honey, Spices, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Roma tomato, Mortadella (pork, Water, Nonfat dry milk, Salt, Potassium lactate, Sugar, Dextrose, Spices, Sodium diacetate, Flavorings, Sodium erythorbate, Sodium nitrate), Romaine lettuce, Dressing (fully refined canola oil, Dijon mustard [water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice], Red wine vinegar [contains sulfites], Shallots, Sea salt [natural sea salt, Magnesium carbonate], Garlic, Cracked black pepper), Dry cured salami (pork, Salt, Sugar, Spices, Lactic acid, Starter culture, Potassium nitrate, Garlic, Sodium nitrate), Red onion, Tuscan seasoning (garlic, Onion, Bell pepper herbs & spices [pepper crushed red pepper oregano basil, Marjoram parsley]).

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 sandwich
Barcode (GTIN/UPC)
018169667385
Category
Other Deli
Label updated
2018-10-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 1 of 3,464 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 43 of 3,429 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 6 of 3,473 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 1 of 3,460 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 2 of 3,452 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 15 of 3,424 other records.

    leastmost

Questions

How many calories are in lunds & byerlys tuscan meat & cheese?
1 sandwich (212 g): 490 calories; protein: 20 g, carbohydrates: 44 g, fat: 24 g.
How much protein is in lunds & byerlys tuscan meat & cheese?
9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys tuscan meat & cheese?
19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein9.4 g
Total lipid (fat)11.3 g
Carbohydrate, by difference20.8 g
Fiber, total dietary0.9 g
Total Sugars2.4 g
Calcium, Ca94 mg
Iron, Fe0.51 mg
Sodium, Na693 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU708 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.