Lunds & byerlys tuscan meat & cheese
USDA name: Tuscan meat & cheese
Brandedby Byerly Foods International
490 calories in 1 sandwich (212 g). Per 100 g, protein: 9.4 g, carbohydrates: 20.8 g, fat: 11.3 g.
Among the other records in Other Deli, per 100 g: more sodium than 94%, and less iron than 80%.
Lunds & byerlys tuscan meat & cheese, 1 sandwich (212 g)
490 calories
- Protein20 g17% of calories
- Carbs44 g37% of calories
incl. 1.9 g fiber · 5 g sugars
- Fat24 g46% of calories
Nutrition Facts
Calories490
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018169667385 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium64% 1,469 mg
- Calcium15% 199 mg
- Iron6% 1.1 mg
Ingredients
French roll (enriched flour [wheat flour, Malted barley flour, Niacin ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Less than 2% of dough conditioner [enzymes, Calcium sulfate, Ascorbic acid], Palm oil, Sugar, Wheat gluten, Yeast), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Smoked ham (cured with: water, Salt, Maple syrup, Dextrose, Sugar, Crystalline honey, Spices, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Roma tomato, Mortadella (pork, Water, Nonfat dry milk, Salt, Potassium lactate, Sugar, Dextrose, Spices, Sodium diacetate, Flavorings, Sodium erythorbate, Sodium nitrate), Romaine lettuce, Dressing (fully refined canola oil, Dijon mustard [water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice], Red wine vinegar [contains sulfites], Shallots, Sea salt [natural sea salt, Magnesium carbonate], Garlic, Cracked black pepper), Dry cured salami (pork, Salt, Sugar, Spices, Lactic acid, Starter culture, Potassium nitrate, Garlic, Sodium nitrate), Red onion, Tuscan seasoning (garlic, Onion, Bell pepper herbs & spices [pepper crushed red pepper oregano basil, Marjoram parsley]).
- Brand
- Lunds & byerlys
- Made by
- Byerly Foods International
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 018169667385
- Category
- Other Deli
- Label updated
- 2018-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 1 of 3,448 other records.
leastmostIron
Lower than 80%
Same value as 43 of 3,414 other records.
leastmostCalories
Higher than 79%
Same value as 6 of 3,457 other records.
leastmostTotal fat
Higher than 77%
Same value as 1 of 3,444 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 2 of 3,436 other records.
leastmostCalcium
Higher than 69%
Same value as 15 of 3,409 other records.
leastmost
Questions
- How many calories are in lunds & byerlys tuscan meat & cheese?
- 1 sandwich (212 g): 490 calories; protein: 20 g, carbohydrates: 44 g, fat: 24 g.
- How much protein is in lunds & byerlys tuscan meat & cheese?
- 9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys tuscan meat & cheese?
- 19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Freschetta tuscan style chicken grilled white meat chicken and a blend of roasted vegetables topped with mozzarella cheese pizza, Tuscan style chicken
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All 14 reported nutrients, per 100 g+
| Energy | 231 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 693 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 708 iu |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.