Sweet earth protein lover's a hearty, Cheesy, Italian breakfast scramble featuring fire-roasted tomatoes, Bell peppers, And our meatless tuscan savory grounds functional breakfast burritos, Protein lover's
USDA name: Protein lover's a hearty, Cheesy, Italian breakfast scramble featuring fire-roasted tomatoes, Bell peppers, And our meatless tuscan savory grounds functional breakfast burritos, Protein lover's
Brandedby Sweet Earth Natural Foods
220 calories in 5 oz (142 g). Per 100 g, protein: 11.3 g, carbohydrates: 18.3 g, fat: 5.6 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more fiber than 91%, and more vitamin C than 90%.
Sweet earth protein lover's a hearty, Cheesy, Italian breakfast scramble featuring fire-roasted tomatoes, Bell peppers, And our meatless tuscan savory grounds functional breakfast burritos, Protein lover's, 5 oz (142 g)
220 calories
- Protein16 g27% of calories
- Carbs26 g43% of calories
incl. 5 g fiber · 2 g sugars
- Fat8 g30% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 016741331556 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Vitamin B618% 0.3 mg
- Vitamin C13% 12.1 mg
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Phosphorus12% 151 mg
- Zinc11% 1.2 mg
- Iodine10% 15.6 µg
- Magnesium9% 39.8 mg
- Iron8% 1.4 mg
- Calcium6% 79.5 mg
Ingredients
Filling: cage-free egg white, Fire roasted tomato, Sweet earth savory grounds (vital wheat gluten, Water, Soy sauce, Extra virgin olive oil, Garlic, Nutritional yeast, Kale, Flax seed meal, Spices), Benevolent bacon (filtered water, Vital wheat gluten, Extra virgin olive oil, Adzuki beans*, Buckwheat groats*, Vegan bacon natural flavors, Natural hickory smoke, Evaporated cane juice*, Maple syrup*, Soy sauce, Garlic, Sea salt, Tomato paste, Nutritional yeast, Coconut oil, Apple cider vinegar, Cumin, Sage, Rosemary, Caramelized sugar, Spices), Quinoa*, Cheddar cheese, Onion, Bell pepper, Expeller, Pressed canola oil, Salt, Basil, Spices. Wrap: whole wheat flour, Unbleached flour, Filtered water, Oat bran, Canola oil, Oat fiber, Flax seed, Salt, Baking powder, Yeast, Cultured wheat, Citric acid.
- Brand
- Sweet earth
- Made by
- Sweet Earth Natural Foods
- Label serving
- 5 oz
- Barcode (GTIN/UPC)
- 016741331556
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-10-23
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 2 of 272 other records.
leastmostVitamin C
Higher than 90%
Same value as 0 of 144 other records.
leastmostTotal fat
Lower than 89%
Same value as 0 of 272 other records.
leastmostCalories
Lower than 85%
Same value as 1 of 274 other records.
leastmostSodium
Lower than 74%
Same value as 1 of 272 other records.
leastmostCalcium
Lower than 68%
Same value as 1 of 272 other records.
leastmost
Questions
- How many calories are in sweet earth protein lover's a hearty, cheesy, italian breakfast scramble featuring fire-roasted tomatoes, bell peppers, and our meatless tuscan savory grounds functional breakfast burritos, protein lover's?
- 5 oz (142 g): 220 calories; protein: 16 g, carbohydrates: 26 g, fat: 8 g.
- How much protein is in sweet earth protein lover's a hearty, cheesy, italian breakfast scramble featuring fire-roasted tomatoes, bell peppers, and our meatless tuscan savory grounds functional breakfast burritos, protein lover's?
- 11.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in sweet earth protein lover's a hearty, cheesy, italian breakfast scramble featuring fire-roasted tomatoes, bell peppers, and our meatless tuscan savory grounds functional breakfast burritos, protein lover's?
- 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 155 kcal |
| Protein | 11.3 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 18.3 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 106 mg |
| Sodium, Na | 331 mg |
| Zinc, Zn | 0.85 mg |
| Iodine, I | 11 µg |
| Vitamin C, total ascorbic acid | 8.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.24 mg |
| Niacin | 1.4 mg |
| Vitamin B-6 | 0.21 mg |
| Vitamin A, IU | 528 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187622, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.