How many calories are in lunds & byerlys baking mix crepe, savory or sweet?

6 " crepes | two (34 g): 120 calories; protein: 7 g, carbohydrates: 20 g, fat: 2 g.

How much protein is in lunds & byerlys baking mix crepe, savory or sweet?

20.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in lunds & byerlys baking mix crepe, savory or sweet?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lunds & byerlys baking mix crepe, Savory or sweet

USDA name: Baking mix crepe, Savory or sweet

Brandedby Lunds Inc

120 calories in 6 " crepes | two (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 58.8 g, fat: 5.9 g.

Serving

= 34 g

Lunds & byerlys baking mix crepe, Savory or sweet, 6 " crepes | two (34 g)

120 calories

Protein: 7 g
Carbs: 20 g
Fat: 2 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size6 " crepes | two (34 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 55.1 mg18%

Sodium 210 mg9%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 7 g

Calcium 59.8 mg5%

Iron 1.3 mg7%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron7% 1.3 mg
Calcium5% 59.8 mg
Potassium4% 200 mg

Ingredients

Unbleached wheat flour, Dried whole egg, Nonfat milk solids, Sugar, Soy grits, Wheat germ, Salt.

Brand: Lunds & byerlys
Made by: Lunds Inc
Label serving: 6 " crepes | two
Barcode (GTIN/UPC): 072431008122
Category: Pancakes, Waffles, French Toast & Crepes
Label updated: 2021-10-20

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 156 other records.
leastmost
Fiber
Higher than 100%
Same value as 0 of 160 other records.
leastmost
Potassium
Higher than 100%
Same value as 0 of 75 other records.
leastmost
Calcium
Higher than 94%
Same value as 0 of 149 other records.
leastmost
Iron
Higher than 93%
Same value as 0 of 147 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 160 other records.
leastmost

Questions

How many calories are in lunds & byerlys baking mix crepe, savory or sweet?: 6 " crepes | two (34 g): 120 calories; protein: 7 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in lunds & byerlys baking mix crepe, savory or sweet?: 20.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys baking mix crepe, savory or sweet?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	353 kcal
Protein	20.6 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	58.8 g
Fiber, total dietary	8.8 g
Total Sugars	11.8 g
Sugars, added	5.9 g
Calcium, Ca	176 mg
Iron, Fe	3.8 mg
Potassium, K	588 mg
Sodium, Na	618 mg
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	162 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476307, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.