Lunds & byerlys aloha trail mix

USDA name: Aloha trail mix

Brandedby Lunds Inc

120 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 13.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 94%, and less calories than 93%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Lunds & byerlys aloha trail mix, 1/4 cup (30 g)

120 calories

  • Protein2 g6% of calories
  • Carbs20 g65% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072431002052 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 150 mg
  • Calcium2% 20.1 mg
  • Sodium1% 15 mg

Ingredients

Raisins (coated with sunflower oil). Dry roasted peanuts, Dates (with rice flour) dried pineapple (pineapple, Sugar, Citric acid). Dried papaya (papaya, Sugar), Dried cranberries (cranberries, Sugar, Sunflower oil). Shelled pumpkin seeds, Almonds

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
072431002052
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 91 of 21,143 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 427 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 297 of 21,153 other records.

    leastmost

Questions

How many calories are in lunds & byerlys aloha trail mix?
1/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in lunds & byerlys aloha trail mix?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys aloha trail mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars50 g
Sugars, added16.7 g
Calcium, Ca67 mg
Iron, Fe2.3 mg
Potassium, K500 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475626, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.