Bergin Nut Company, Inc. aloha trail mix

USDA name: Aloha trail mix

Brandedby Bergin Nut Company, Inc.

160 calories in 1/4 cup (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.5 g, fat: 30.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 90%, and less sodium than 72%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Bergin Nut Company, Inc. aloha trail mix, 1/4 cup (33 g)

160 calories

  • Protein3 g7% of calories
  • Carbs17 g40% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 020526046627 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 14.8 mg

Ingredients

Roasted cashews (cashews (vietnam), High oleic sunflower oil), Dried cranberries (cranberries (USA), Sunflower oil), Dried pineapple (pineapple (thailand), Cane sugar, Citric acid), Roasted almonds (almonds (USA), High oleic sunflower oil), Raw macadamia nuts (australia, South africa, Costa rica)

Made by
Bergin Nut Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
020526046627
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 92 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 15 of 21,153 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 108 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 20 of 20,963 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 185 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 123 of 21,051 other records.

    leastmost

Questions

How many calories are in bergin nut company, inc. aloha trail mix?
1/4 cup (33 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in bergin nut company, inc. aloha trail mix?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bergin nut company, inc. aloha trail mix?
48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy485 kcal
Protein9.1 g
Total lipid (fat)30.3 g
Carbohydrate, by difference51.5 g
Fiber, total dietary3 g
Total Sugars30.3 g
Calcium, Ca61 mg
Iron, Fe3.3 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2302062, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.