Luna S'mores whole nutrition bars, S'mores

USDA name: S'mores whole nutrition bars, S'mores

Brandedby Clif Bar and Company

396 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.

Serving
1
= 100 g
396KCAL

Luna S'mores whole nutrition bars, S'mores, 100 g

396 calories

Protein
16.7 g
Carbs
58.3 g
Fat
12.5 g
Fiber
6.2 g
Sugars
18.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories396
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 58.3 g21%
Dietary Fiber 6.2 g22%
Total Sugars 18.8 g
Includes Added Sugars 16.7 g33%
Protein 16.7 g
Calcium 162 mg12%
Iron 2.1 mg12%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus13% 167 mg
  • Calcium12% 162 mg
  • Magnesium12% 50 mg
  • Iron12% 2.1 mg
  • Sodium10% 240 mg
  • Potassium5% 250 mg

Ingredients

Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, High oleic sunflower oil*, Chicory fiber syrup, Vegetable glycerin, Cocoa*, Palm kernel solids*, Palm kernel oil, Natural flavors, Soy lecithin*, Sea salt.

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252233400
Category
Snack, Energy & Granola Bars
Label updated
2023-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 70%

    Same value as 11 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 216 of 7,988 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 85 of 7,797 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 33 of 7,962 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 66 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 33 of 7,976 other records.

    leastmost

Questions

How many calories are in luna s'mores whole nutrition bars, s'mores?
100 g: 396 calories; protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.
How much protein is in luna s'mores whole nutrition bars, s'mores?
16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in luna s'mores whole nutrition bars, s'mores?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy396 kcal
Protein16.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference58.3 g
Fiber, total dietary6.2 g
Fiber, insoluble2 g
Total Sugars18.8 g
Sugars, added16.7 g
Calcium, Ca162 mg
Iron, Fe2.1 mg
Magnesium, Mg50 mg
Phosphorus, P167 mg
Potassium, K250 mg
Sodium, Na240 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507864, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.