Luna S'mores whole nutrition bar, S'mores

USDA name: S'mores whole nutrition bar, S'mores

Brandedby Clif Bar and Company

190 calories in 1 bar (48g). Per 100 g, protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.

Serving
1
= 48 g
190KCAL

Luna S'mores whole nutrition bar, S'mores, 1 bar (48g)

190 calories

Protein
8 g
Carbs
28 g
Fat
6 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 77.8 mg6%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Phosphorus6% 80.2 mg
    • Calcium6% 77.8 mg
    • Magnesium6% 24 mg
    • Iron6% 1.0 mg
    • Sodium5% 115 mg
    • Potassium3% 120 mg

    Ingredients

    Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, High oleic sunflower oil*, Chicory fiber syrup, Vegetable glycerin, Cocoa*, Palm kernel solids*, Palm kernel oil, Natural flavors, Soy lecithin*, Sea salt, *organic ingredient

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar (48g)
    Barcode (GTIN/UPC)
    0722252103406
    Category
    Candy
    Label updated
    2023-06-23

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 25 of 22,462 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 5 of 22,301 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 22 of 16,093 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 21 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 52 of 22,334 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 10 of 22,380 other records.

      leastmost

    Questions

    How many calories are in luna s'mores whole nutrition bar, s'mores?
    1 bar (48g): 190 calories; protein: 8 g, carbohydrates: 28 g, fat: 6 g.
    How much protein is in luna s'mores whole nutrition bar, s'mores?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in luna s'mores whole nutrition bar, s'mores?
    52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy396 kcal
    Protein16.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary6.2 g
    Fiber, insoluble2 g
    Total Sugars18.8 g
    Sugars, added16.7 g
    Calcium, Ca162 mg
    Iron, Fe2.1 mg
    Magnesium, Mg50 mg
    Phosphorus, P167 mg
    Potassium, K250 mg
    Sodium, Na240 mg
    Vitamin E2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total monounsaturated5.2 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623219, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.