Luna blueberry bliss whole nutrition bars, Blueberry bliss
USDA name: Blueberry bliss whole nutrition bars, Blueberry bliss
Brandedby Clif Bar and Company
190 calories in 1 bar (48 g). Per 100 g, protein: 14.6 g, carbohydrates: 60.4 g, fat: 12.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 80%, and more iron than 77%.
Luna blueberry bliss whole nutrition bars, Blueberry bliss, 1 bar (48 g)
190 calories
- Protein7 g14% of calories
- Carbs29 g59% of calories
incl. 2 g fiber · 11 g sugars
- Fat6 g27% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 722252271402 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Phosphorus6% 80.2 mg
- Sodium4% 95 mg
- Magnesium4% 15.8 mg
- Potassium4% 176 mg
- Calcium2% 22.1 mg
Ingredients
Protein grain blend (soy protein isolate, Rolled oats*, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, Apple puree concentrate*, Apple juice concentrate*, High oleic sunflower oil*, Chicory fiber syrup, Vegetable glycerin, Palm kernel oil, Palm kernel solids*, Soy flour*, Dried blueberries, Blueberry puree*, Apple juice concentrate, Natural flavors, Palm oil*, Rice starch, Soy lecithin*, Citric acid, Sea salt, Elderberry juice concentrate* (for color), Sunflower lecithin*.
- Brand
- Luna
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252271402
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-04-26
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 80%
Same value as 23 of 7,709 other records.
leastmostIron
Higher than 77%
Same value as 46 of 7,772 other records.
leastmostFiber
Lower than 75%
Same value as 268 of 7,895 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 11 of 7,937 other records.
leastmostTotal fat
Lower than 69%
Same value as 216 of 7,962 other records.
leastmostPotassium
Higher than 68%
Same value as 10 of 5,512 other records.
leastmost
Questions
- How many calories are in luna blueberry bliss whole nutrition bars, blueberry bliss?
- 1 bar (48 g): 190 calories; protein: 7 g, carbohydrates: 29 g, fat: 6 g.
- How much protein is in luna blueberry bliss whole nutrition bars, blueberry bliss?
- 14.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in luna blueberry bliss whole nutrition bars, blueberry bliss?
- 56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 396 kcal |
| Protein | 14.6 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 60.4 g |
| Fiber, total dietary | 4.2 g |
| Total Sugars | 22.9 g |
| Sugars, added | 18.8 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 4.2 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 367 mg |
| Sodium, Na | 198 mg |
| Vitamin E | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666971, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.