Luko foods heidi's salsa, Original mild

USDA name: Heidi's salsa, Original mild

Brandedby Luko Foods

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Luko foods heidi's salsa, Original mild, 2 Tbsp (30 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
—
Sugars
1.0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Total Sugars 1.0 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg

Ingredients

Diced tomatoes, Onion, Tomato puree (water, Tomato paste) diced green chiles, Salt, Lemon juice concentrate, Lime juice-concentrate, Garlic, Cilantro, Black pepper, Citric acid.

Brand
Luko foods
Made by
Luko Foods
Label serving
2 Tbsp
Barcode (GTIN/UPC)
857710004008
Category
Dips & Salsa
Label updated
2017-10-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 111 of 6,892 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 757 of 6,913 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 169 of 3,463 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,027 of 6,875 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

Questions

How many calories are in luko foods heidi's salsa, original mild?
2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in luko foods heidi's salsa, original mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in luko foods heidi's salsa, original mild?
estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Total Sugars3.3 g
Sodium, Na667 mg
Vitamin C, total ascorbic acid4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286578, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.