Luko foods heidi's salsa, Happy medium

USDA name: Heidi's salsa, Happy medium

Brandedby Luko Foods

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Luko foods heidi's salsa, Happy medium, 2 Tbsp (30 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
—
Sugars
1.0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Total Sugars 1.0 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg

Ingredients

Diced tomatoes, Onion, Tomato puree (water, Tomato paste) diced green chiles, Salt, Jalapeno chiles, Lemon juice concentrate, Lime juice concentrate, Garlic, Cilantro habanero chiles, Serrano chiles, Black pepper, Citric acid.

Brand
Luko foods
Made by
Luko Foods
Label serving
2 Tbsp
Barcode (GTIN/UPC)
857710004015
Category
Dips & Salsa
Label updated
2017-10-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 78%

    Same value as 126 of 3,463 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 111 of 6,892 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 757 of 6,913 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,027 of 6,875 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

Questions

How many calories are in luko foods heidi's salsa, happy medium?
2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in luko foods heidi's salsa, happy medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in luko foods heidi's salsa, happy medium?
estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Total Sugars3.3 g
Sodium, Na667 mg
Vitamin C, total ascorbic acid16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906374, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.