How many calories are in luigi vitelli, grated parmesan romano cheese?

1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in luigi vitelli, grated parmesan romano cheese?

40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in luigi vitelli, grated parmesan romano cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Luigi vitelli, Grated parmesan romano cheese

Brandedby Icco Cheese Co Inc

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more protein than 97%, and more sodium than 97%.

Compare with another food →

Serving

= 5 g

Where the calories come from

Luigi vitelli, Grated parmesan romano cheese, 1 Tbsp (5 g)

20 calories

Protein2 g37% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat1.5 g63% of calories

Nutrition Facts

Serving size1 Tbsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 60 mg5%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071271611707 · We may earn a commission

Ingredients

Parmesan cheese (pasteurized, Cultured cow's milk, Salt, Enzymes), Romano cheese (pasteurized cultured cow's milk, Salt, Enzymes), Powdered cellulose and corn starch (added to prevent caking), Potassium sorbate (added to protect flavor).

Brand: Luigi vitelli
Made by: Icco Cheese Co Inc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 071271611707
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 391 of 16,747 other records.
leastmost
Sodium
Higher than 97%
Same value as 41 of 16,740 other records.
leastmost
Calcium
Higher than 97%
Same value as 204 of 16,627 other records.
leastmost
Calories
Higher than 90%
Same value as 631 of 16,793 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Total fat
Higher than 61%
Same value as 636 of 16,767 other records.
leastmost

Questions

How many calories are in luigi vitelli, grated parmesan romano cheese?: 1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in luigi vitelli, grated parmesan romano cheese?: 40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in luigi vitelli, grated parmesan romano cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	40 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,200 mg
Iron, Fe	0 mg
Sodium, Na	1,700 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.