How many calories are in luigi vitelli, grated parmesan romano cheese?

1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in luigi vitelli, grated parmesan romano cheese?

40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in luigi vitelli, grated parmesan romano cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Luigi vitelli, Grated parmesan romano cheese

Brandedby Icco Cheese Co Inc

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 30 g.

Serving

= 5 g

Luigi vitelli, Grated parmesan romano cheese, 1 Tbsp (5 g)

20 calories

Protein: 2 g
Carbs: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tbsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 60 mg5%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium5% 60 mg
Sodium4% 85 mg

Little or none: Iron.

Ingredients

Parmesan cheese (pasteurized, Cultured cow's milk, Salt, Enzymes), Romano cheese (pasteurized cultured cow's milk, Salt, Enzymes), Powdered cellulose and corn starch (added to prevent caking), Potassium sorbate (added to protect flavor).

Brand: Luigi vitelli
Made by: Icco Cheese Co Inc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 071271611707
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 392 of 16,789 other records.
leastmost
Sodium
Higher than 97%
Same value as 42 of 16,782 other records.
leastmost
Calcium
Higher than 97%
Same value as 206 of 16,666 other records.
leastmost
Calories
Higher than 90%
Same value as 633 of 16,834 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Total fat
Higher than 61%
Same value as 642 of 16,809 other records.
leastmost

Questions

How many calories are in luigi vitelli, grated parmesan romano cheese?: 1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in luigi vitelli, grated parmesan romano cheese?: 40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in luigi vitelli, grated parmesan romano cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	40 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,200 mg
Iron, Fe	0 mg
Sodium, Na	1,700 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.