Lucy's brownie crisp, Triple chocolate

USDA name: Brownie crisp, Triple chocolate

Brandedby Westminster Cracker Company Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 96%, and more iron than 96%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Lucy's brownie crisp, Triple chocolate, 1 oz (28 g)

100 calories

  • Protein2 g7% of calories
  • Carbs17 g61% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Sodium2% 35 mg

Ingredients

All ingredients are from natural sources: organic cane sugar*, Lucy's blend (gluten-free oat, Garbanzo/chickpea, Sorghum, Tapioca, Fava and potato starch flours), Vegan chocolate chips and chunks (sugar, Unsweetened chocolate, Dectrose, Cocoa butter, Soy lecithin, Natural vanilla extract), Organic soymilk* (contains carrageenan), Cocoa, Expeller pressed canola oil, Organic vanilla extract*, Baking soda, Potassium bitartrate, Xanthan gum, Salt, Calcium carbonate, Cellulose gum, Sunflower oil, Sunflower lecithin.

Brand
Lucy's
Made by
Westminster Cracker Company Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
853771005244
Category
Cookies & Biscuits
Label updated
2020-04-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 97 of 12,907 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 23 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 75 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 100 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

Questions

How many calories are in lucy's brownie crisp, triple chocolate?
1 oz (28 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in lucy's brownie crisp, triple chocolate?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lucy's brownie crisp, triple chocolate?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018582, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.