How many calories are in lucky foods veggie spring rolls?

1 serving (57 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 1.0 g.

How much protein is in lucky foods veggie spring rolls?

3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in lucky foods veggie spring rolls?

15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucky foods veggie spring rolls

USDA name: Veggie spring rolls

Branded

50 calories in 1 serving (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.5 g, fat: 1.8 g.

Serving

= 57 g

Lucky foods veggie spring rolls, 1 serving (57 g)

50 calories

Protein: 2 g
Carbs: 10 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (57 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.0 g1%

Cholesterol —

Sodium 120 mg5%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 120 mg

Ingredients

Spring roll - filling: cabbage, Carrot, Onion, Green pea, Tofu (non-gmo soybean, Water, Magnesium chloride nigari), Bean thread (mung bean, Water), Sea salt, Black pepper, Garlic powder, Wrapper: enriched wheat flour (niacin, Iron, Thiamine mono-nitrate, Riboflavin, Folic acid, Malted barley flour), Water, Sea salt, Non-gmo expeller-pressed canola oil, Fried with non-gmo expeller-pressed canola oil,Traditional sauce - water, Cane sugar, Tamari soy sauce (water, Non-gmo soybean, Salt, Organic alcohol (to retain freshness)), Vinegar, Sea salt

Brand: Lucky foods
Barcode (GTIN/UPC): 0078487452711
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-02-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 4 of 4,566 other records.
leastmost
Protein
Lower than 97%
Same value as 8 of 4,561 other records.
leastmost
Total fat
Lower than 96%
Same value as 8 of 4,562 other records.
leastmost
Sodium
Lower than 94%
Same value as 3 of 4,557 other records.
leastmost
Iron
Higher than 72%
Same value as 28 of 4,537 other records.
leastmost
Fiber
Higher than 71%
Same value as 200 of 4,555 other records.
leastmost

Questions

How many calories are in lucky foods veggie spring rolls?: 1 serving (57 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 1.0 g.
How much protein is in lucky foods veggie spring rolls?: 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lucky foods veggie spring rolls?: 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	88 kcal
Protein	3.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	17.5 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Iron, Fe	1.8 mg
Sodium, Na	211 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533007, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.