Colonel delights veggie spring roll, Veggie

USDA name: Veggie spring roll, Veggie

Brandedby Kaiser Foodline, Llc

estimated 95 calories in 2 pieces (60 g). Per 100 g, protein: 3.5 g, carbohydrates: 22 g, fat: 6.3 g.

Serving
1
= 60 g
95EST. KCAL

Colonel delights veggie spring roll, Veggie, 2 pieces (60 g)

95 calories

Estimated calories

Protein
2.1 g
Carbs
13.2 g
Fat
3.8 g
Fiber
0.6 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 pieces (60 g)
Amount per serving
Calories95
Estimated
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 13.2 g5%
Dietary Fiber 0.6 g2%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 0 mg0%
Potassium 61.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Calcium2% 21 mg
    • Potassium1% 61.2 mg

    Little or none: Iron.

    Ingredients

    Pastry (flour, Water, Palm oil, Salt), Cabbage, Onion, Carrot, Capsicum, Noodles, Palm oil, Garlic, Red chilli sauce, Green chilli, Salt, Soya sauce, Black pepper powder.

    Brand
    Colonel delights
    Made by
    Kaiser Foodline, Llc
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    892681000956
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-09

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 0 of 4,561 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Calories (estimated)

      Lower than 88%

      Same value as 0 of 4,566 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 4 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 1 of 4,562 other records.

      leastmost

    Questions

    How many calories are in colonel delights veggie spring roll, veggie?
    2 pieces (60 g): estimated 95 calories; protein: 2.1 g, carbohydrates: 13.2 g, fat: 3.8 g.
    How much protein is in colonel delights veggie spring roll, veggie?
    3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in colonel delights veggie spring roll, veggie?
    21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Protein3.5 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference22 g
    Fiber, total dietary1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe0 mg
    Potassium, K102 mg
    Sodium, Na684 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669792, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.