Lucerne fat free milk

USDA name: Fat free milk

Brandedby Safeway, Inc.

estimated 131 calories in 12 fl oz (354 ml). Per 100 g, protein: estimated 3.7 g, carbohydrates: estimated 5.7 g, fat: estimated 0 g.

Compare with another food →

Serving
1
≈ 354 g (estimated)
131EST. KCAL
Where the calories come from

Lucerne fat free milk, 12 fl oz (354 ml)

131 calories

Estimated calories

  • Protein13 gEstimated39% of calories
  • Carbs20 gEstimated61% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (354 ml)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 3.5 mg1%
Sodium 209 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 13 g
Calcium 489 mg38%
Iron 0 mg0%
Potassium 641 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium38% 489 mgEstimated
  • Potassium14% 641 mgEstimated
  • Sodium9% 209 mgEstimated

Little or none: Iron (estimated).

Ingredients

Fat free milk, Vitamin a palmitate, Vitamin d3.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
12 fl oz
Barcode (GTIN/UPC)
021130083008
Category
Milk
Label updated
2021-11-12

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 95%

    Same value as 5 of 4,317 other records.

    leastmost

  • Total fat (estimated)

    Lower than 85%

    Same value as 663 of 4,299 other records.

    leastmost

  • Calcium (estimated)

    Higher than 79%

    Same value as 31 of 4,265 other records.

    leastmost

  • Potassium (estimated)

    Higher than 78%

    Same value as 2 of 2,964 other records.

    leastmost

  • Protein (estimated)

    Higher than 67%

    Same value as 8 of 4,304 other records.

    leastmost

  • Sodium (estimated)

    Higher than 65%

    Same value as 12 of 4,311 other records.

    leastmost

Questions

How many calories are in lucerne fat free milk?
12 fl oz (354 ml): estimated 131 calories; protein: estimated 13 g, carbohydrates: estimated 20 g, fat: estimated 0 g.
How much protein is in lucerne fat free milk?
estimated 3.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in lucerne fat free milk?
estimated 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy37 kcal
Protein3.7 g
Total lipid (fat)0 g
Carbohydrate, by difference5.7 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca138 mg
Iron, Fe0 mg
Potassium, K181 mg
Sodium, Na59 mg
Vitamin A, IU2,486 iu
Vitamin D (D2 + D3), International Units45 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470035, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.