Lucerne colby jack a blend of colby & monterey jack cheeses cheese sticks, Colby jack

USDA name: Colby jack a blend of colby & monterey jack cheeses cheese sticks, Colby jack

Brandedby Safeway, Inc.

90 calories in 1 stick (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 4.3 g, fat: 34.8 g.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Lucerne colby jack a blend of colby & monterey jack cheeses cheese sticks, Colby jack, 1 stick (23 g)

90 calories

  • Protein6 g24% of calories
  • Carbs1 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g72% of calories

Nutrition Facts

Serving size1 stick (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 140 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 170 mg13%
Iron 0.2 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Sodium6% 140 mg
  • Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Colby cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1 stick
Barcode (GTIN/UPC)
021130000142
Category
Cheese
Label updated
2021-06-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 15 of 16,291 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 63 of 16,809 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 36 of 16,666 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 188 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 167 of 16,708 other records.

    leastmost

Questions

How many calories are in lucerne colby jack a blend of colby & monterey jack cheeses cheese sticks, colby jack?
1 stick (23 g): 90 calories; protein: 6 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in lucerne colby jack a blend of colby & monterey jack cheeses cheese sticks, colby jack?
26.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in lucerne colby jack a blend of colby & monterey jack cheeses cheese sticks, colby jack?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy391 kcal
Protein26.1 g
Total lipid (fat)34.8 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca739 mg
Iron, Fe0.87 mg
Potassium, K87 mg
Sodium, Na609 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated17.4 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461071, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.