Lowes foods multigrain waffles

USDA name: Multigrain waffles

Brandedby Lowe's Food Stores, Inc.

140 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 34.3 g, fat: 5 g.

Serving
1
= 70 g
140KCAL

Lowes foods multigrain waffles, 2 waffles (70 g)

140 calories

Protein
4 g
Carbs
24 g
Fat
3.5 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 350 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium15% 200 mg
    • Sodium15% 350 mg

    Ingredients

    Flour (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Whole wheat flour), Water, Nonfat milk, Soybean oil, Whey solids, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Whole eggs, Soy lecithin, Oat bran, Salt, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin.

    Brand
    Lowes foods
    Made by
    Lowe's Food Stores, Inc.
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    74164300714
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2019-05-01

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 84%

      Same value as 87 of 908 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 75 of 904 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 32 of 906 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 69 of 907 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 47 of 905 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 107 of 899 other records.

      leastmost

    Questions

    How many calories are in lowes foods multigrain waffles?
    2 waffles (70 g): 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 3.5 g.
    How much protein is in lowes foods multigrain waffles?
    5.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lowes foods multigrain waffles?
    32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy200 kcal
    Protein5.7 g
    Total lipid (fat)5 g
    Carbohydrate, by difference34.3 g
    Fiber, total dietary1.4 g
    Total Sugars4.3 g
    Calcium, Ca286 mg
    Iron, Fe5.1 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,429 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total monounsaturated0.71 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100565, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.