Lowell fig jam

USDA name: Fig jam

Brandedby Lowell International Company

30 calories in 1 Tbsp (20 g). Per 100 g, protein: 0 g, carbohydrates: 35 g, fat: 0 g.

Serving
1
= 20 g
30KCAL

Lowell fig jam, 1 Tbsp (20 g)

30 calories

Protein
0 g
Carbs
7 g
Fat
0 g
Fiber
—
Sugars
6 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Total Sugars 6 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Figs, Sugar, Glucose-fructose syrup, Water, Pectin citric acid, Guar gum.

    Brand
    Lowell
    Made by
    Lowell International Company
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    617115023789
    Category
    Jam, Jelly & Fruit Spreads
    Label updated
    2017-07-14

    How it compares

    Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 92%

      Same value as 44 of 3,318 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 51 of 3,313 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 49 of 3,341 other records.

      leastmost

    • Sodium

      Lower than 35%

      Same value as 2,156 of 3,316 other records.

      leastmost

    • Protein

      Lower than 5%

      Same value as 3,148 of 3,327 other records.

      leastmost

    • Total fat

      Lower than 4%

      Same value as 3,198 of 3,325 other records.

      leastmost

    Questions

    How many calories are in lowell fig jam?
    1 Tbsp (20 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in lowell fig jam?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in lowell fig jam?
    estimated 35 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 7 reported nutrients, per 100 g+
    Energy150 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference35 g
    Total Sugars30 g
    Sodium, Na0 mg
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060683, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.