Love & hummus, Organic hummus, Spicy harissa, Spicy harissa

Brandedby Orlando-Orange County Expressway Author

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 10.7 g.

Serving
1
= 28 g
60KCAL

Love & hummus, Organic hummus, Spicy harissa, Spicy harissa, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
6 g
Fat
3 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium2% 19.9 mg

Ingredients

Organic chickpeas, Organic tahini, Organic lemon juice, Water, Organic extra virgin olive oil, Organic garlic, Sea salt, Organic spices.

Brand
Love & hummus
Made by
Orlando-Orange County Expressway Author
Label serving
2 Tbsp
Barcode (GTIN/UPC)
859224002075
Category
Dips & Salsa
Label updated
2017-11-02

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 42 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 81 of 6,851 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost

Questions

How many calories are in love & hummus, organic hummus, spicy harissa, spicy harissa?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in love & hummus, organic hummus, spicy harissa, spicy harissa?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in love & hummus, organic hummus, spicy harissa, spicy harissa?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887144, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.