Louisiana fish fry products crunchy bake fish seasoned coating mix

USDA name: Crunchy bake fish seasoned coating mix

Brandedby Louisiana Fish Fry Ltd.

60 calories in 2 Tbsp. (18g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 8.3 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more total fat than 91%, and more protein than 90%.

Compare with another food →

Serving
1
= 18 g
60KCAL
Where the calories come from

Louisiana fish fry products crunchy bake fish seasoned coating mix, 2 Tbsp. (18g)

60 calories

  • Protein2 g12% of calories
  • Carbs12 g69% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.5 g19% of calories

Nutrition Facts

Serving size2 Tbsp. (18g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1 mg6%
Potassium 21.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1 mg
  • Calcium1% 9 mg

Little or none: Potassium.

Ingredients

Panko bread crumbs (bleached wheat flour, Dextrose, Yeast, Sugar, Salt), Yellow corn meal, Soybean oil (highly refined), Salt, Dried garlic, Paprika, Dried onion, Spices (contains mustard), Citric acid, Crystallized lemon (citric acid, Lemon oil, Lemon juice)

Brand
Louisiana fish fry products
Made by
Louisiana Fish Fry Ltd.
Label serving
2 Tbsp. (18g)
Barcode (GTIN/UPC)
0039156005171
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-06-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 48 of 8,027 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 130 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 16 of 3,855 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 2 of 8,067 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 471 of 8,023 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 1 of 3,758 other records.

    leastmost

Questions

How many calories are in louisiana fish fry products crunchy bake fish seasoned coating mix?
2 Tbsp. (18g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in louisiana fish fry products crunchy bake fish seasoned coating mix?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in louisiana fish fry products crunchy bake fish seasoned coating mix?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)8.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe5.6 mg
Potassium, K117 mg
Sodium, Na1,556 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651766, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.