Louisiana fish fry products crunchy bake fish seasoned coating mix

USDA name: Crunchy bake fish seasoned coating mix

Brandedby Louisiana Fish Fry Ltd.

60 calories in 2 Tbsp. (18g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 8.3 g.

Serving
1
= 18 g
60KCAL

Louisiana fish fry products crunchy bake fish seasoned coating mix, 2 Tbsp. (18g)

60 calories

Protein
2 g
Carbs
12 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp. (18g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1 mg6%
Potassium 21.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1 mg
    • Calcium1% 9 mg

    Little or none: Potassium.

    Ingredients

    Panko bread crumbs (bleached wheat flour, Dextrose, Yeast, Sugar, Salt), Yellow corn meal, Soybean oil (highly refined), Salt, Dried garlic, Paprika, Dried onion, Spices (contains mustard), Citric acid, Crystallized lemon (citric acid, Lemon oil, Lemon juice)

    Brand
    Louisiana fish fry products
    Made by
    Louisiana Fish Fry Ltd.
    Label serving
    2 Tbsp. (18g)
    Barcode (GTIN/UPC)
    0039156005171
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-06-23

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 48 of 8,155 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 130 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 16 of 3,904 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 2 of 8,199 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 475 of 8,150 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 1 of 3,802 other records.

      leastmost

    Questions

    How many calories are in louisiana fish fry products crunchy bake fish seasoned coating mix?
    2 Tbsp. (18g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 1.5 g.
    How much protein is in louisiana fish fry products crunchy bake fish seasoned coating mix?
    11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in louisiana fish fry products crunchy bake fish seasoned coating mix?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein11.1 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary5.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca50 mg
    Iron, Fe5.6 mg
    Potassium, K117 mg
    Sodium, Na1,556 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651766, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.