Louisiana fish fry products crunchy bake pork seasoned coating mix

USDA name: Crunchy bake pork seasoned coating mix

Brandedby Louisiana Fish Fry Ltd.

60 calories in 2 Tbsp. (18g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 5.6 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 91%, and more iron than 88%.

Compare with another food →

Serving
1
= 18 g
60KCAL
Where the calories come from

Louisiana fish fry products crunchy bake pork seasoned coating mix, 2 Tbsp. (18g)

60 calories

  • Protein2 g12% of calories
  • Carbs12 g74% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1 g14% of calories

Nutrition Facts

Serving size2 Tbsp. (18g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1 mg6%
Potassium 32.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 039156005157 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1 mg
  • Calcium1% 10.1 mg
  • Potassium1% 32.9 mg

Ingredients

Panko bread crumbs (bleached wheat flour, Dextrose, Yeast, Sugar, Salt), Bleached wheat flour enriched (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Salt, Dried garlic, Spices (contains mustard), Soybean oil (highly refined), Dried onion, Paprika, Citric acid, Smoke powder (maltodextrin, Natural hickory smoke flavor)

Brand
Louisiana fish fry products
Made by
Louisiana Fish Fry Ltd.
Label serving
2 Tbsp. (18g)
Barcode (GTIN/UPC)
0039156005157
Category
Bread & Muffin Mixes
Label updated
2023-06-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 1,034 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 2 of 1,007 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 51 of 1,039 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 4 of 1,035 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

Questions

How many calories are in louisiana fish fry products crunchy bake pork seasoned coating mix?
2 Tbsp. (18g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in louisiana fish fry products crunchy bake pork seasoned coating mix?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in louisiana fish fry products crunchy bake pork seasoned coating mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars11.1 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe5.6 mg
Potassium, K183 mg
Sodium, Na2,556 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596107, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.