Lotus foods 100% organic heirloom rice, Traditional

USDA name: 100% organic heirloom rice, Traditional

Brandedby Lotus Foods

200 calories in 2 oz (56 g). 5.4 g protein, 80.4 g carbs and 1.8 g fat per 100 g.

Serving
1
= 56 g
200KCAL

Lotus foods 100% organic heirloom rice, Traditional, 2 oz (56 g)

200 calories

Protein
3 g
Carbs
45 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 6.2 mg0%
Iron 0.2 mg1%
Potassium 43.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.2 mg
    • Potassium1% 43.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic white rice

    Brand
    Lotus foods
    Made by
    Lotus Foods
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    708953641027
    Category
    All Noodles
    Label updated
    2019-03-23

    How it compares

    Against the 907 foods in All Noodles, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 95%

      leastmost

    • Iron

      Lower than 90%

      leastmost

    • Protein

      Lower than 85%

      leastmost

    • Fiber

      Lower than 81%

      leastmost

    Questions

    How many calories are in lotus foods 100% organic heirloom rice, traditional?
    2 oz (56 g) has 200 calories, 3 g of protein, 45 g of carbohydrates and 1 g of fat.
    How much protein is in lotus foods 100% organic heirloom rice, traditional?
    5.4 g per 100 g, which is 6% of its calories.
    How many net carbs are in lotus foods 100% organic heirloom rice, traditional?
    78.6 g per 100 g: 80.4 g of carbohydrates minus 1.8 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy357 kcal
    Protein5.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference80.4 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca11 mg
    Iron, Fe0.36 mg
    Potassium, K77 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2665680, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.