Los Cabos shredded Beef & Salsa Roja and Cheese Tamale Wrapped in a Sustainable Paper Husk
USDA name: Shredded Beef & Salsa Roja and Cheese Tamale Wrapped in a Sustainable Paper Husk
Brandedby M.C.I. Foods, Inc.
342 calories in 1 Each (163.01 g). Per 100 g, protein: 11.6 g, carbohydrates: 18.4 g, fat: 10 g.
Los Cabos shredded Beef & Salsa Roja and Cheese Tamale Wrapped in a Sustainable Paper Husk, 1 Each (163.01 g)
342 calories
- Protein
- 18.9 g
- Carbs
- 30 g
- Fat
- 16.3 g
- Fiber
- 3.1 g
- Sugars
- 2 g
Nutrition Facts
Calories342
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A98% 880 µg
- Vitamin C1% 1.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium28% 641 mg
- Calcium16% 205 mg
- Iron12% 2.2 mg
- Potassium10% 486 mg
Ingredients
Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Water, Vegetable Stock [Water, Vegetable Stock Base (Vegetables [Onions, Tomatoes, Potatoes, Carrots, and Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring)], Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], Palm Oil, Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Soy Flour, Garlic Powder and Sea Salt. Filling: Cooked Diced Beef with Juices (Beef, Water, Salt), Salsa Roja [Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Water, California Chile Paste (Water, Dried California Chiles), Contains 2% or Less of: Spices, Garlic Puree, Soybean Oil, Paprika (for flavor), Dried Chicken Broth, Sugar, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein with Less Than 2% Lecithin, and Modified Food Starch (refined from corn)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color. May Contain Powdered Cellulose (to prevent caking)], and Textured Soy Flour.
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574997704
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 90%
Same value as 4 of 367 other records.
leastmostPotassium
Higher than 82%
Same value as 3 of 358 other records.
leastmostCalories
Lower than 77%
Same value as 2 of 367 other records.
leastmostIron
Lower than 72%
Same value as 0 of 367 other records.
leastmostSugars
Lower than 68%
Same value as 1 of 367 other records.
leastmostSodium
Lower than 62%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in los cabos shredded beef & salsa roja and cheese tamale wrapped in a sustainable paper husk?
- 1 Each (163.01 g): 342 calories; protein: 18.9 g, carbohydrates: 30 g, fat: 16.3 g.
- How much protein is in los cabos shredded beef & salsa roja and cheese tamale wrapped in a sustainable paper husk?
- 11.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos shredded beef & salsa roja and cheese tamale wrapped in a sustainable paper husk?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 210 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 10 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0.1 g |
| Calcium, Ca | 126 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 298 mg |
| Sodium, Na | 393 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, RAE | 540 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704477, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.