Los Cabos egg & Cheese Breakfast Wrap 72/ 2.5 oz IW
USDA name: Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW
Brandedby M.C.I. Foods, Inc.
172 calories in 1 Each (70.88 g). Per 100 g, protein: 11.9 g, carbohydrates: 25.3 g, fat: 10.3 g.
Los Cabos egg & Cheese Breakfast Wrap 72/ 2.5 oz IW, 1 Each (70.88 g)
172 calories
- Protein
- 8.4 g
- Carbs
- 17.9 g
- Fat
- 7.3 g
- Fiber
- 2.4 g
- Sugars
- 0.76 g
Nutrition Facts
Calories172
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A25% 229 µg
- Vitamin D4% 0.71 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium12% 267 mg
- Iron9% 1.6 mg
- Calcium9% 111 mg
- Potassium3% 147 mg
Ingredients
Ingredients: Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt and Modified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574978611
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 76%
Same value as 0 of 367 other records.
leastmostFiber
Higher than 76%
Same value as 7 of 367 other records.
leastmostIron
Higher than 75%
Same value as 3 of 367 other records.
leastmostCalcium
Higher than 71%
Same value as 1 of 367 other records.
leastmostSodium
Lower than 66%
Same value as 0 of 367 other records.
leastmostTotal fat
Higher than 63%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in los cabos egg & cheese breakfast wrap 72/ 2.5 oz iw?
- 1 Each (70.88 g): 172 calories; protein: 8.4 g, carbohydrates: 17.9 g, fat: 7.3 g.
- How much protein is in los cabos egg & cheese breakfast wrap 72/ 2.5 oz iw?
- 11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos egg & cheese breakfast wrap 72/ 2.5 oz iw?
- 21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 242 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 10.3 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 25.3 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 1.1 g |
| Sugars, added | 0.1 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 376 mg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin A, RAE | 323 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 74 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704447, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.