Loretta original instant mashed potatoes, Original

USDA name: Original instant mashed potatoes, Original

Brandedby Bektrom Foods, Inc

80 calories in 1/3 cup (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 24 g
80KCAL

Loretta original instant mashed potatoes, Original, 1/3 cup (24 g)

80 calories

Protein
2 g
Carbs
20 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 255 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 255 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Dehydrated potato flakes, Mono and digycerides, Sodium acid pyprophosphate, Citric acid.

Brand
Loretta
Made by
Bektrom Foods, Inc
Label serving
1/3 cup
Barcode (GTIN/UPC)
074026441031
Category
Vegetable and Lentil Mixes
Label updated
2019-01-29

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 1,787 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 151 of 1,780 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 9 of 1,795 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 358 of 1,759 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 380 of 1,774 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 5 of 1,793 other records.

    leastmost

Questions

How many calories are in loretta original instant mashed potatoes, original?
1/3 cup (24 g): 80 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in loretta original instant mashed potatoes, original?
8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in loretta original instant mashed potatoes, original?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy333 kcal
Protein8.3 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary8.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K1,062 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units400 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474225, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.