Lofthouse, Cookies

Brandedby Lofthouse Foods

150 calories in 1 cookie (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 68.6 g, fat: 14.3 g.

Serving
1
= 35 g
150KCAL

Lofthouse, Cookies, 1 cookie (35 g)

150 calories

Protein
1 g
Carbs
24 g
Fat
5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono- & diglycerides, Annatto [color], Calcium disodium edta [preservative], Artificial flavor, Vitamin a palmitate), M&m's candy (milk chocolate, [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavor], Sugar, Cornstarch, Less than 1% - corn syrup, Coloring [yellow 5 lake, Red 40 lake, Blue 1 lake, Yellow 6 lake, Blue 2 lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2], Dextrin, Gum acacia), Sugar, Brown sugar (sugar, Invert sugar, Cane molasses), Eggs, Invert sugar, Fructose, Contains 2% or less of: modified food starch, Molasses, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Salt, Natural & artificial flavors, Corn starch, Skim milk, Soy lecithin (emulsifier), Caramel (color), Yellow 5 lake, Annatto (color).

    Brand
    Lofthouse
    Made by
    Lofthouse Foods
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    708971927707
    Category
    Cookies & Biscuits
    Label updated
    2018-10-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 117 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 120 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 231 of 13,055 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 622 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 46 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 72 of 13,021 other records.

      leastmost

    Questions

    How many calories are in lofthouse, cookies?
    1 cookie (35 g): 150 calories; protein: 1 g, carbohydrates: 24 g, fat: 5 g.
    How much protein is in lofthouse, cookies?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lofthouse, cookies?
    68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein2.9 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary0 g
    Total Sugars37.1 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU571 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049139, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.