Lofthouse, Cookies

Brandedby Lofthouse Foods

150 calories in 1 cookie (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 68.6 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 91%, and more sodium than 83%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Lofthouse, Cookies, 1 cookie (35 g)

150 calories

  • Protein1 g3% of calories
  • Carbs24 g66% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 708971927707 · We may earn a commission

Ingredients

Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono- & diglycerides, Annatto [color], Calcium disodium edta [preservative], Artificial flavor, Vitamin a palmitate), M&m's candy (milk chocolate, [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavor], Sugar, Cornstarch, Less than 1% - corn syrup, Coloring [yellow 5 lake, Red 40 lake, Blue 1 lake, Yellow 6 lake, Blue 2 lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2], Dextrin, Gum acacia), Sugar, Brown sugar (sugar, Invert sugar, Cane molasses), Eggs, Invert sugar, Fructose, Contains 2% or less of: modified food starch, Molasses, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Salt, Natural & artificial flavors, Corn starch, Skim milk, Soy lecithin (emulsifier), Caramel (color), Yellow 5 lake, Annatto (color).

Brand
Lofthouse
Made by
Lofthouse Foods
Label serving
1 cookie
Barcode (GTIN/UPC)
708971927707
Category
Cookies & Biscuits
Label updated
2018-10-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 104 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 45 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 72 of 12,860 other records.

    leastmost

Questions

How many calories are in lofthouse, cookies?
1 cookie (35 g): 150 calories; protein: 1 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in lofthouse, cookies?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lofthouse, cookies?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein2.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference68.6 g
Fiber, total dietary0 g
Total Sugars37.1 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU571 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049139, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.