Lofthouse, Cookies

Brandedby Lofthouse Foods

130 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 76%, and more carbohydrates than 75%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Lofthouse, Cookies, 1 cookie (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs20 g62% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 708971925819 · We may earn a commission

Ingredients

Enriched bleached wheat flour, Niacin reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Pal oil, Contains 2% or less of: cocoa, Natural & artificial flavors salt, Leavening (baking soda, Ammonium bicarbonate), Cocoa (processes with alkali), Soy lecithin (emulsifier), Colors (annatto color ], Red 40, Yellow 6, Blue 2, Yellow 5, Blue 1 blue 1 lake 2 lake, Red 3, Red 40 lake, Yellow 5 lake yellow 6 lake), Whey, Eggs, Confectioner's glaze (lac resin), Carnauba wax, Corn syrup.

Brand
Lofthouse
Made by
Lofthouse Foods
Label serving
1 cookie
Barcode (GTIN/UPC)
708971925819
Category
Cookies & Biscuits
Label updated
2020-04-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 368 of 12,866 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost

Questions

How many calories are in lofthouse, cookies?
1 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in lofthouse, cookies?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lofthouse, cookies?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.