Lofthouse, Cookies

Brandedby Lofthouse Foods

130 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Lofthouse, Cookies, 1 cookie (28 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour, Niacin reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Pal oil, Contains 2% or less of: cocoa, Natural & artificial flavors salt, Leavening (baking soda, Ammonium bicarbonate), Cocoa (processes with alkali), Soy lecithin (emulsifier), Colors (annatto color ], Red 40, Yellow 6, Blue 2, Yellow 5, Blue 1 blue 1 lake 2 lake, Red 3, Red 40 lake, Yellow 5 lake yellow 6 lake), Whey, Eggs, Confectioner's glaze (lac resin), Carnauba wax, Corn syrup.

    Brand
    Lofthouse
    Made by
    Lofthouse Foods
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    708971925819
    Category
    Cookies & Biscuits
    Label updated
    2020-04-15

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 76%

      Same value as 195 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 369 of 13,023 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    Questions

    How many calories are in lofthouse, cookies?
    1 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in lofthouse, cookies?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lofthouse, cookies?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.