Lofthouse chocolate cookies, Chocolate

USDA name: Chocolate cookies, Chocolate

Brandedby Bay Valley Foods, Llc

estimated 158 calories in 1 Cokkie (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 17.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less potassium than 79%, and more iron than 70%.

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Serving
1
= 35 g
158EST. KCAL
Where the calories come from

Lofthouse chocolate cookies, Chocolate, 1 Cokkie (35 g)

158 calories

Estimated calories

  • Protein2 g5% of calories
  • Carbs24 g61% of calories

    incl. 13 g sugars

  • Fat6 g34% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cokkie (35 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol —
Sodium 115 mg5%
Total Carbohydrate 24 g9%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Ingredients

Enriched bleached flour (wheat flour, Naicin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Chocolate flavored confectionary (sugar, Soybean oil, Cocoa processed with alkali, Unsweetened chocolate, Soy lecithin [emulsifier], Palm oil, Natural vanilla extract), Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Annatto [color], Calcium disodium edta[preservative], Artificial flavor. Vitamin a palmitate), Eggs, Contains 2% or less of: invert sugar, Modified corn starch, Nonfat milk, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate, Soybean oil, Salt, Monoglycerides, Corn starch, Natural flavors, Turmeric (color), Annatto (color).

Brand
Lofthouse
Made by
Bay Valley Foods, Llc
Label serving
1 Cokkie
Barcode (GTIN/UPC)
041820818642
Category
Cookies & Biscuits
Label updated
2020-09-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 78 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 95 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 47 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 45 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 72 of 12,860 other records.

    leastmost

Questions

How many calories are in lofthouse chocolate cookies, chocolate?
1 Cokkie (35 g): estimated 158 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in lofthouse chocolate cookies, chocolate?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lofthouse chocolate cookies, chocolate?
estimated 68.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Protein5.7 g
Total lipid (fat)17.1 g
Carbohydrate, by difference68.6 g
Total Sugars37.1 g
Sugars, added37.1 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2164841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.