Livin' spoonful, Sprouted crackers caraway crisps

Brandedby Livin' Spoonful

160 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Livin' spoonful, Sprouted crackers caraway crisps, 1 onz (28 g)

160 calories

Protein
5 g
Carbs
9 g
Fat
12 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.4 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg

Ingredients

*sprouted sunflower seeds, *celery, *flax seeds, *dates, Garlic sea salt, *caraway seed, *coriander seed.

Brand
Livin' spoonful
Made by
Livin' Spoonful
Label serving
1 onz
Barcode (GTIN/UPC)
898123000225
Category
Flavored Snack Crackers
Label updated
2018-01-17

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 410 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 2 of 684 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 3 of 684 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 3 of 676 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 681 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 4 of 684 other records.

    leastmost

Questions

How many calories are in livin' spoonful, sprouted crackers caraway crisps?
1 onz (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in livin' spoonful, sprouted crackers caraway crisps?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in livin' spoonful, sprouted crackers caraway crisps?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars10.7 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Potassium, K750 mg
Sodium, Na1,286 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118036, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.