Little debbie swiss rolls cakes

USDA name: Swiss rolls cakes

Brandedby McKee Foods Corporation

410 calories in 2 cakes (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 63.2 g, fat: 18.9 g.

Serving
1
= 95 g
410KCAL

Little debbie swiss rolls cakes, 2 cakes (95 g)

410 calories

Protein
2 g
Carbs
60 g
Fat
18 g
Fiber
1 g
Sugars
42 g

Nutrition Facts

Serving size2 cakes (95 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 42 g
Includes Added Sugars 42 g84%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron8% 1.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Sugar, Corn syrup, Water, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Palm and palm kernel oil. Contains 2% or less of each of the following: soy flour, Cocoa, Eggs, Soybean oil, Corn starch, Cocoa processed with alkali, Whey (milk), Leavening (baking soda, Sodium aluminum phosphate), Salt, Caramel color, Sorbitan monostearate, Soy lecithin, Sorbic acid (to preserve freshness), Polysorbate 60, Mono- and diglycerides, Egg whites, Natural and artificial flavors, Red 40, Citric acid.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    2 cakes
    Barcode (GTIN/UPC)
    024300865718
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2019-08-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 9 of 9,133 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 1 of 9,124 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 27 of 9,105 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 794 of 4,606 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 27 of 9,162 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    Questions

    How many calories are in little debbie swiss rolls cakes?
    2 cakes (95 g): 410 calories; protein: 2 g, carbohydrates: 60 g, fat: 18 g.
    How much protein is in little debbie swiss rolls cakes?
    2.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie swiss rolls cakes?
    62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy432 kcal
    Protein2.1 g
    Total lipid (fat)18.9 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary1.1 g
    Total Sugars44.2 g
    Sugars, added44.2 g
    Calcium, Ca0 mg
    Iron, Fe1.5 mg
    Potassium, K0 mg
    Sodium, Na232 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.5 g
    Fatty acids, total monounsaturated5.3 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675505, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.