Little debbie oatmeal creme pies cereal, Oatmeal; Creme
USDA name: Oatmeal creme pies cereal, Oatmeal; creme
Brandedby The Kellogg Company
170 calories in 1 serving (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 7.5 g.
Little debbie oatmeal creme pies cereal, Oatmeal; Creme, 1 serving (40 g)
170 calories
- Protein
- 2 g
- Carbs
- 33 g
- Fat
- 3 g
- Fiber
- 1 g
- Sugars
- 17 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)33% 0.4 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate20% 80 µg
- Vitamin D10% 2 µg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium5% 125 mg
- Potassium1% 70 mg
- Calcium1% 10 mg
Ingredients
Degerminated yellow corn meal, Whole grain oat flour, Sugar, Creme coating (sugar, Soybean and palm oil, Nonfat milk, Whey, Soy lecithin, Artificial flavor), Fructose, Molasses, Contains 2% or less of salt, Caramel color, Cinnamon, Natural and artificial flavor, Baking soda, Nutmeg, Yellow 5, Red 40, Yellow 6, Blue 1, Annatto extract color, Wheat flour, Bht for freshness, Vitamins and minerals: reduced iron, Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b
- Brand
- Little debbie
- Made by
- The Kellogg Company
- Barcode (GTIN/UPC)
- 0038000240515
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 92%
Same value as 34 of 7,843 other records.
leastmostFiber
Lower than 88%
Same value as 163 of 7,838 other records.
leastmostProtein
Lower than 84%
Same value as 185 of 7,851 other records.
leastmostCalories
Higher than 81%
Same value as 32 of 7,868 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 107 of 7,847 other records.
leastmostPotassium
Lower than 69%
Same value as 30 of 6,016 other records.
leastmost
Questions
- How many calories are in little debbie oatmeal creme pies cereal, oatmeal; creme?
- 1 serving (40 g): 170 calories; protein: 2 g, carbohydrates: 33 g, fat: 3 g.
- How much protein is in little debbie oatmeal creme pies cereal, oatmeal; creme?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie oatmeal creme pies cereal, oatmeal; creme?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 425 kcal |
| Protein | 5 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 82.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 42.5 g |
| Sugars, added | 42.5 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 11.3 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 312 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.85 mg |
| Niacin | 10 mg |
| Vitamin B-6 | 1 mg |
| Folate, total | 200 µg |
| Folic acid | 112 µg |
| Vitamin B-12 | 3 µg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595990, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.