Little debbie oatmeal creme pies flavored cereal, Oatmeal creme pies

USDA name: Oatmeal creme pies flavored cereal, Oatmeal creme pies

Brandedby The Kellogg Company

160 calories in 1 1/4 Cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 82 g, fat: 7.7 g.

Serving
1
= 39 g
160KCAL

Little debbie oatmeal creme pies flavored cereal, Oatmeal creme pies, 1 1/4 Cup (39 g)

160 calories

Protein
2 g
Carbs
32 g
Fat
3 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 1/4 Cup (39 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 10.1 mg1%
Iron 4.5 mg25%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)33% 0.39 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium5% 120 mg
  • Potassium1% 69.8 mg
  • Calcium1% 10.1 mg

Ingredients

Sugar, Degerminated yellow corn meal, Whole grain oat flour, Fructose, Soybean and palm oil, Molasses, Contains 2% or less of nonfat milk, Whey, Salt, Cinnamon, Natural and artificial flavor, Baking soda, Nutmeg, Yellow 5, Red 40, Yellow 6, Blue 1, Annatto extract for color, Beta-carotene for color, Turmeric extract for color, Caramel color, Wheat flour, Bht for freshness. Vitamins and minerals: reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Little debbie
Made by
The Kellogg Company
Label serving
1 1/4 Cup
Barcode (GTIN/UPC)
038000240492
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 33 of 7,843 other records.

    leastmost
  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 138 of 7,851 other records.

    leastmost
  • Calories

    Higher than 76%

    Same value as 12 of 7,868 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 5 of 7,847 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 19 of 7,842 other records.

    leastmost

Questions

How many calories are in little debbie oatmeal creme pies flavored cereal, oatmeal creme pies?
1 1/4 Cup (39 g): 160 calories; protein: 2 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in little debbie oatmeal creme pies flavored cereal, oatmeal creme pies?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in little debbie oatmeal creme pies flavored cereal, oatmeal creme pies?
79.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)7.7 g
Carbohydrate, by difference82 g
Fiber, total dietary2.6 g
Total Sugars43.6 g
Sugars, added41 g
Calcium, Ca26 mg
Iron, Fe11.5 mg
Potassium, K179 mg
Sodium, Na308 mg
Thiamin1 mg
Riboflavin0.87 mg
Niacin10.3 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-122.3 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.