Little debbie oatmeal creme pies flavored cereal, Oatmeal creme pies

USDA name: Oatmeal creme pies flavored cereal, Oatmeal creme pies

Brandedby The Kellogg Company

170 calories in 1 1/4 Cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 97.5 g.

Serving
1
= 40 g
170KCAL

Little debbie oatmeal creme pies flavored cereal, Oatmeal creme pies, 1 1/4 Cup (40 g)

170 calories

Protein
2 g
Carbs
33 g
Fat
39 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 1/4 Cup (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 39 g50%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 10 mg1%
Iron 4.5 mg25%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium5% 125 mg
  • Potassium1% 70 mg
  • Calcium1% 10 mg

Ingredients

Degerminated yellow corn meal, Whole grain oat flour, Sugar, Creme coating (sugar, Soybean and palm oil, Nonfat milk, Whey, Soy lecithin, Artificial flavor), Fructose, Molasses, Contains 2% or less of salt, Caramel color, Cinnamon, Natural and artificial flavor, Baking soda, Nutmeg, Yellow 5, Red 40, Yellow 6, Blue 1, Annatto extract color, Wheat flour, Bht for freshness. Vitamins and minerals: reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Little debbie
Made by
The Kellogg Company
Label serving
1 1/4 Cup
Barcode (GTIN/UPC)
038000247316
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 7,842 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 34 of 7,843 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 32 of 7,868 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 107 of 7,847 other records.

    leastmost

Questions

How many calories are in little debbie oatmeal creme pies flavored cereal, oatmeal creme pies?
1 1/4 Cup (40 g): 170 calories; protein: 2 g, carbohydrates: 33 g, fat: 39 g.
How much protein is in little debbie oatmeal creme pies flavored cereal, oatmeal creme pies?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in little debbie oatmeal creme pies flavored cereal, oatmeal creme pies?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy425 kcal
Protein5 g
Total lipid (fat)97.5 g
Carbohydrate, by difference82.5 g
Fiber, total dietary2.5 g
Total Sugars42.5 g
Sugars, added42.5 g
Calcium, Ca25 mg
Iron, Fe11.3 mg
Potassium, K175 mg
Sodium, Na312 mg
Thiamin1 mg
Riboflavin0.85 mg
Niacin10 mg
Vitamin B-61 mg
Folate, total200 µg
Folic acid112 µg
Vitamin B-123 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175563, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.